Tag Archives: emotional health

50 Years of Running: Escape from prisons

From the age of twelve through the time I reached twenty-seven years old, I dedicated myself largely to the sport of running. At times, that commitment constituted total immersion. An endurance athlete is both reduced and enlarged through a lifestyle … Continue reading

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What stresses you out?

Standing at the starting line of the Gasparilla 8K in Tampa, I had cleared my mind of just about everything in preparation for the race. But that had taken some work. My wife’s race started at six in the morning, … Continue reading

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