Category Archives: Christopher Cudworth

On the day your father dies

Posted on October 17, 2018 by

Three years ago today I visited my father in the hospital for the last time. He’d lived with the effects of a profound stroke for more than 15 years. My mother died in 2005 and that left me in charge … Continue reading →

Posted in Christopher Cudworth, competition, Depression, healthy aging, Uncategorized, We Run and Ride Every Day | Tagged , , , , , , , , , , | 1 Comment

A taste of bittersweet early in the sweet season

Posted on October 4, 2018 by

This is the second installment of eight blogs about a cross country season forty years ago. On Thursdays, I will recount a most significant period in life, a senior year in college. That’s when hard work paid off, self-belief took hold … Continue reading →

Posted in 10K, Christopher Cudworth, competition, cross country, running | Tagged , , , , , , , , , , , , | Leave a comment

One Sweet Season: Volume One

Posted on September 27, 2018 by

This will be the first in an installment of eight blogs about a cross country season forty years ago. Over the next eight Thursdays, I will recount a most significant period in life,  entering a senior year in college. That’s … Continue reading →

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Life is just nuts sometimes

Posted on September 24, 2018 by

The Acorn While talking with my brother-in-law this weekend, I learned that he is heavily involved in removing acorns from his lawn. He’s not one to exaggerate. He’s always been a person to calculate his statements with some accuracy given … Continue reading →

Posted in aging, aging is not for the weak of heart, bike accidents, bike crash, Christopher Cudworth, cycling, cycling the midwest, cycling threats, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

25 answers to how slow I ran yesterday

Posted on September 21, 2018 by

It’s been hot, hot, hot in Illinois the last few days. It was 95 degrees in the shade when I went out the door to run yesterday. There was a flat, dry wind blowing from the south. so as I … Continue reading →

Posted in 10K, 13.1, aging, Christopher Cudworth, marathon, marathon training, race pace, running, Uncategorized | Tagged , | Leave a comment

Being a wholly gaseous planet is not all that it’s cracked up to be

Posted on September 13, 2018 by

A few years back I bought a jug of whole milk at the grocery store. I wasn’t really thinking about the “whole” thing, just grabbed the jug and threw it in the cart. Growing up, we drank whole milk quite … Continue reading →

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Wearing down the competition, and not yourself

Posted on September 11, 2018 by

So many endurance events come down to a contest of attrition. In a distance race, the matter of who wins and who loses often comes down to the competitor that can hang on the longest. During one of my triathlon … Continue reading →

Posted in Christopher Cudworth, competition, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , | Leave a comment

Wish you were here

Posted on September 5, 2018 by

This morning as I ran my typical 8:30-9:00 pace for four miles in the early September humidity, I thought back to the training I was doing 40 years ago, in 1978. That was the year our college team took second … Continue reading →

Posted in Christopher Cudworth, cross country, PEAK EXPERIENCES | Tagged , , , , , , , , , , | Leave a comment

Hitching a ride

Posted on September 4, 2018 by

In 1979, the summer after I graduated from college, I moved temporarily back to Illinois from Iowa before starting work that fall as an Admissions department counselor for the college from which I’d graduated. My girlfriend was staying on campus … Continue reading →

Posted in Christopher Cudworth, competition, cycling, cycling the midwest, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Run right past the junkyard

Posted on August 31, 2018 by

I have a social media fetish just like millions of people around the world. I wake up in the middle of the night and think, “That was stupid what you posted yesterday. Why even engage with that stuff?” Even my … Continue reading →

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