Category Archives: Christopher Cudworth

Out and back and all points in between

We rode familiar roads this weekend. The exact same route back as out. One could call that boring or engaging. It’s all about the company. Five triathletes. Two on road bikes. At one point during the return trip, a rider in … Continue reading

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The eyes have it

I lost a contact lens last week. That sent me to the eye doctor for an exam, because it’s been three years (I guess…) since the last prescription. That doesn’t mean I have not been to an eye doctor since. … Continue reading

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I try to be nice

Last night it was cold enough to deter me from an outdoor run. So I bundled up the Tyr bag and headed down to the Vaughn Center with the idea to run a series of 400s on the track. So … Continue reading

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Hanging with the twenty-somethings

  With the Cudworth-Astra wedding coming up in May, everyone in our household is knocking out workouts to get in shape for the dresses and tuxedos we’ll be wearing. The treadmill in the workout room has gotten quite a bit … Continue reading

Posted in Christopher Cudworth, cycling, running, training, tri-bikes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day, werunandride, When the other man is an Ironman | Tagged , , , | Leave a comment

Divvy up that commute, would ya?

  I’d like to share a couple things about commuting to Chicago. My goal is to make it efficient to get to and from my home to the office in the city where I work a new gig as a … Continue reading

Posted in bike accidents, bike crash, Christopher Cudworth, cycling, cycling the midwest, cycling threats, I hate cyclists, running, Uncategorized | Tagged , , , , | Leave a comment

Far from washed up as a runner

I well remember the first time I thought I was washed up as a runner. During vacation I was running slowly down a long incline at Glacier National Park. My left hip felt sore. It really hurt. I was in … Continue reading

Posted in 10K, 13.1, 5K, aging, Christopher Cudworth, half marathon, healthy aging, healthy senior, it never gets easier you just go faster, riding, swimming, training for a marathon, triathlete, triathlon, triathlons | Tagged , , | Leave a comment

The republican qualities of cycling

Everyone that has ever served on a committee knows the frustrations of trying to establish a legitimate, healthy compromise to the most difficult items on an agenda. People typically weigh in with all sorts of opinions. In the end, the … Continue reading

Posted in Christopher Cudworth, competition, cycling, cycling the midwest, cycling threats, Uncategorized | Tagged , , | Leave a comment

Tethered to a goal

When one thinks about setting and achieving goals, there are a ton of life experiences that feed into that process. At some age in our athletic careers, the transition from raw competitive instincts to setting goals has to be channeled. … Continue reading

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Mortal fears and changing gears

One of the problems never solved on my former road bike, the Felt 4C, was a difficulty in getting the chain to move from the small ring to the big ring. The derailleur was Dura-Ace and the setup was quality … Continue reading

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Gotta Love A Locker Room

The timeworn cliche of a rough old coach on the playing field calling an end to practice by yelling, “Hit the lockers, boys…” may not be what it used to be. Times have changed. Some kids refuse to use the locker … Continue reading

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