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Category Archives: Christopher Cudworth
Transfer of excellence
While many of my peers are retiring or planning to do so in the near future, I have no plans to retire for another ten years or so. There are many reasons for that having to do with career shifts … Continue reading
Posted in aging, Christopher Cudworth, college, competition, Depression, mental health, PEAK EXPERIENCES, racing peak, swimming, training, triathlete, triathlon, triathlons
Tagged 70.3 triathlon, anxiety, competition's son, content strategist, covid19, expectations, fear, fear of failure, fear of success, full creative forces, impact of fear, rescuing Christianity from the grip of tradition, retirement, retiring, The Right Kind of Pride, transfer of excellence
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Useful takeaways from a triathlete’s first 70.3 Half Ironman
Five years ago, standing on top of the spiral parking ramp by the Madison Hilton, I watched the start of the Wisconsin Ironman race in which my wife Sue was competing. She had a decent go of it that first … Continue reading
Posted in 13.1, bike accidents, bike crash, bike wobble, Christopher Cudworth, climbing, competition, cycling the midwest, duathlon, half marathon, healthy aging, IRONMAN, marathon, running, swimming, training, training for a marathon, tri-bikes, triathlete, triathlon, triathlons, We Run and Ride Every Day
Tagged 70.3, distance runner, first 70.3 half Ironman, half ironman, Ironman triathlon, ironman wisconsin 70.3, madison Ironman, Madison Wisconsin, olympic distance triathlon, racing a half ironman, sprint distance triathlon, strong swimmers, takeaways, triathlon racing, triathlon training
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What a wild ride we’re all really on
On a cool, clear weekend west of Madison, Wisconsin, a group of us gathered at Governor Dodge State Park in early September of 2012. Our plan was to camp out, ride the Wright Stuff Century (or thereabouts) and float down … Continue reading
In honor of Keith Ellingson, one of the greatest runners and best guys I know in this world
Converging lives My freshman year at Luther College was some years ago. I entered college as a marginal student in high school with a high C average thanks to laziness in subjects that I disdained. But Luther saw potential in … Continue reading
The little hurts add up to big knowledge if you take time to study them
At nearly forty miles of our weekend ride, my wife and I were heading west on a section of Route 64 to reach County Line Road and head south. There was a northwest wind, so we were tacking against it … Continue reading
The most exhausting workout in the world is dealing with dishonesty
There is no kind of dishonesty into which otherwise good people more easily and frequently fall than that of defrauding the government. ––Benjamin Franklin To set the table about a discussion of dishonesty and the exhaustion it causes: Those of … Continue reading
Squirrel!
This morning my wife let our dog Lucy out the door to greet me at the moment when two squirrels ran out from beneath the line of cedar trees next to our lawn. Lucy gave chase to one of the … Continue reading
Posted in anxiety, Christopher Cudworth, healthy aging, life and death, running, swimming, Tarsnakes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day
Tagged anxiety, anxiety and ADHD, anxiety and exercise, anxiety disorder, Depression, depression and exercise, distracted, distraction, squirrel, squirrels
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Had Covid-19 hit in 1978, I don’t know what I’d have done
In August of 1978, I was returning as a senior to Luther College as both a Resident Assistant and Captain of the cross country team. That meant the latter part of August was largely spoken for as my schedule called … Continue reading
I figured out why it’s so hard to run, ride or swim in North America
While researching technical information for an engineering client’s website, I found a series of maps that answer a ton of questions I’ve had over the years. For example, why does it always feel like the wind is against me no … Continue reading
Posted in Christopher Cudworth, cycling, cycling the midwest, religious liberty, swimming, triathlete, triathlon, triathlons
Tagged civil liberties, clinal changes in north america, dog poo, religious freedom, trump turd, weather conditions in north america, wind directions in north america
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With dogs and cats the gratitude goes both ways
Just over a year ago we adopted a rescue dog that had been abandoned on a roadside in Tennessee with a broken leg. She was gathered up by Safe Haven, a Chicago area dog adoption organization and fostered by our … Continue reading
Posted in bike crash, Christopher Cudworth, cycling, running
Tagged dog massage, massage for pets, multisport, rescue dog, Safe Haven dog rescue, swimming, triathlete, triathlon
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