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Category Archives: Christopher Cudworth
It’s August, and an august time
I was determined to have the season of a lifetime in cross country, and packed up the stereo after playing the entire side of an ELO record, including Standing in the Rain, Big Wheels, Summer and Lightning, and Mr. Blue Sky Continue reading
Posted in aging, Christopher Cudworth, college, competition, cross country, healthy aging, race pace, running, trail running, we run and ride
Tagged fitness, half-marathon, marathon, running, training
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Singing praises for Coach Kent
This past weekend my wife Sue and I traveled to Decorah, Iowa and Luther College, the small institution I attended from 1975-1979. We made our way first to Madison, Wisconsin, to ride a loop of the Ironman Wisconsin course, stayed … Continue reading
Posted in Christopher Cudworth, competition, cross country, God, healthy aging, life and death, love, running, triathlete, triathlon
Tagged cross country, distance running, Kent Finanger, luther, Luther College, obituary, runner, running, track and field, triathlete, triathlon, we run and ride
2 Comments
Marty Supreme and Me
Watching the movie Marty Supreme hit me hard with similarities in my own life. Continue reading
Posted in 10K, addiction, Christopher Cudworth, competition, cross country, friendship, love, mental health, race pace, racing peak, running, sex
Tagged asshole, assholes, Christopher Cudworth, cross country, existentialism, film, gwyneth Paltrow, jim nielsen, kevin o'leary, Luther College, marty Mauser, marty supreme, Milton Rockwell, movie, movie-reviews, movies, ping pong, runner, running, table tennis, Timothée Chalamet, track and field, writing
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On the risks of being actively lazy
Pretty soon, the year’s summaries on Strava and Garmin will arrive, and with that assessment comes a bit of introspection about “doing more” in the coming year. I wasn’t a heavy-duty trainer this past year. I did do an Olympic-distance … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, coaching, competition, healthy aging, healthy senior, injury, running
Tagged actively lazy, chiropractics for athletes, chiropractor, exercise, fitness, health, injuries, knee pain, knees, life, mental health, Olympics, orthotic, orthotics, physical therapy, run, runner, running, Sebastian Coe, world record
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Baselines, heart rates, and heartfelt feelings
We ran our local Fox And Turkey Trot in Batavia, IL. The Fox River Trail Runners (FRTRs) put this race on every year, and it’s well done. As in managed, not cooked. We reprised a photo from ten years ago … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, healthy aging, healthy senior, love, race pace, racing peak, running, training, we run and ride, When the other man is an Ironman
Tagged age, aging, aging runner, first 70.3 half Ironman, fitness, fitness baseline, half ironman, half-marathon, healthy aging, heart rate, heartfelt, ironman, marathon, marriage, races, racing, recovery, running, training, triathlete, triathlon, turkey trot
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Chiro and Christopher
I’ve always had an on-again-off-again relationship with chiropractic ‘medicine.’ That’s because I’m not sure that it’s medicine in any traditional sense. See, I’m not entirely convinced that pushing bones around in our bodies offers significant physical benefits. It certainly can’t … Continue reading Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, healthy aging, healthy senior, injury
Tagged arthritis, chiro, chiropractic treatment, chiropractor, Christopher Cudworth, fitness, health, injury, knee injury, knee pain, life, meniscus tear, sore knee, wellness
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It keeps you running
I titled today’s post after a Doobie Brother’s song from their album Takin’ It to The Streets. Back when the album came out, I was so obsessed with running that any song mentioning the word “run” or “running” became a … Continue reading
Posted in aging, aging is not for the weak of heart, anxiety, bike crash, Christopher Cudworth, cycling threats, healthy aging, healthy senior, running, training, triathlete, triathlon, triathlons
Tagged a-fib, arthritis, atrial fibrillation, cardiologist, cardiology, distance running, doobie brothers, fiction, heart, knee pain, life, meniscus, Michael McDonald, music, poetry, run, runner, running, swimming, tarsnakes, triathlon, we run and ride, writing
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A November 18 to remember
I make no attempt to hide my age, and it’s with pride that I share today, November 18, an accomplishment 47 years ago. I was a Luther College senior, captain of the cross-country team, and in my 8th season of … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, college, competition, cross country, friendship, injury, running, steeplechase, track and field, training, TRAINING PEAKS
Tagged Christopher Cudworth, college cross country, cross country, distance running, division III athletics, Division III cross country, fitness, half-marathon, marathon, NCAA, NCAA Division III, racing, running, training
2 Comments
Here’s the 411 on the 911 on 421
We all need a “go-to” route when we want to run without thinking about the course. Continue reading
Posted in aging, Christopher Cudworth, cross country, fear, friendship, life and death, running, sex, Tarsnakes, training
Tagged Batavia Illinois, car chase, fighting, Geneva Illinois, knife fight, lust, sex, st charles illinois
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Erections come with a cost
When my daughter was just into junior high, we sat watching together TV when a Viagra commercial appeared on the air, concluding with a warning that users should “seek help” for an erection lasting longer than four hours.
“Four hours!” she burst out laughing. “Oh my God!” Continue reading
Posted in aging, Christopher Cudworth, college, competition, cross country, friendship, healthy aging, healthy senior, mental health, mental illness, running, sex, track and field, triathlete, triathlon, triathlons, women
Tagged ejaculation, erectile dysfunction, erections, erotica, fantasy, fiction, Jesus, marriage, perscription, relationships, runner, running, running and sex, scripture, sex, spirituality, viagra, writing
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