Tag Archives: mental health

Beyond the pain

Posted on January 19, 2024 by Christopher Cudworth

Following the passage of my late wife in March of 2013, we conducted a Memorial Service. The people in attendance ranged from all walks of our life. Along with my son and daughter there were other family, longtime friends and … Continue reading →

Posted in 10K, aging, Christopher Cudworth, competition, cycling, life and death, love, mental health | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Riding through the pain

Posted on August 29, 2023 by Christopher Cudworth

During the year 2007 with all the transitions going on in life, I made the decision to expand my fitness retinue by purchasing a genuine road bike. I’d already been riding an ancient 1984-era Trek 400 for several years. That … Continue reading →

Posted in Christopher Cudworth, cycling, cycling the midwest, doing pulls in cycling, it never gets easier you just go faster, mental health, werunandride | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

A Burridge over troubled waters

Posted on July 10, 2023 by Christopher Cudworth

I’ve written before about my talented longtime friend Tom Burridge. He’s become one of the top age-group 60+ cyclists in the country and continues his exploration of cycling with gravel races where his endurance base serves him well in distances … Continue reading →

Posted in aging, Christopher Cudworth, cross country, cycling, cycling the midwest, half marathon, healthy senior | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Rough landings

Posted on June 2, 2023 by Christopher Cudworth

I was a high jumper during my high school career and first year of college. I jumped 6′ 1/2″ in college, my best ever. Not bad for a distance runner with skinny calves and not much in the thigh area … Continue reading →

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50 Years of Running: Emotional Intelligence in the Face of Corporate and Community Politics

Posted on January 9, 2023 by Christopher Cudworth

At about the same time that I won the position of Promotions and Creative Services Manager for the Kane County Chronicle in 1990, my activity in the city of Batavia led to a rise in responsibilities in the local Chamber … Continue reading →

Posted in anxiety, Christopher Cudworth, competition, mental health, running | Tagged , , , , , , , , , , , , , , , , | Leave a comment

50 Years of Running: Tears for Fears

Posted on February 21, 2022 by Christopher Cudworth

All around me are familiar facesWorn out places, worn out facesBright and early for the daily racesGoing nowhere, going nowhere Lyrics to Mad World by Tears for Fears, later recorded by Gary Jules As I continued working hopefully for Trent … Continue reading →

Posted in aging, Christopher Cudworth, competition, healthy aging, life and death, mental health, mental illness, nature, race pace, racing peak, running, track and field | Tagged , , , , , , | Leave a comment

50 Years of Running: What is my real job?

Posted on February 4, 2022 by Christopher Cudworth

As the Traveler’s Cheques slowly disappeared, I kept up the hunt for a job in the summer of 1983. Meanwhile, small freelance jobs kept coming my way. I drew up some ads for Vertel’s Running store, but the process was … Continue reading →

Posted in 400 meter intervals, 400 workouts, 5K, adhd, anxiety, Christopher Cudworth, competition, running, Tarsnakes | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: A Few Jokers and Wild Cards

Posted on November 24, 2021 by Christopher Cudworth

The interesting thing about cross country as a sport is that teammates tend to spend enormous amounts of time together. Whereas athletes in track and field tend to split into training groups for mid-distance and long-distance training, in cross country … Continue reading →

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Olympic-sized pressures

Posted on July 19, 2021 by Christopher Cudworth

A week ago the Linkedin group The Female Lead that I follow posted an image of three ‘women of color’ athletes who won’t be competing at the Olympics due to “rules” they supposedly broke in the past few months. The … Continue reading →

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Why I didn’t work out yesterday

Posted on June 11, 2021 by Christopher Cudworth

Yesterday while driving around I recognized that there was no more avoiding reality. The air conditioning in my car needed a fix, as the freon apparently needed to be ‘recharged.’ After a morning of driving around in the heat of … Continue reading →

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