Tag Archives: mental health

50 Years of Running: Tears for Fears

Posted on February 21, 2022 by Christopher Cudworth

All around me are familiar facesWorn out places, worn out facesBright and early for the daily racesGoing nowhere, going nowhere Lyrics to Mad World by Tears for Fears, later recorded by Gary Jules As I continued working hopefully for Trent … Continue reading →

Posted in aging, Christopher Cudworth, competition, healthy aging, life and death, mental health, mental illness, nature, race pace, racing peak, running, track and field | Tagged , , , , , , | Leave a comment

50 Years of Running: What is my real job?

Posted on February 4, 2022 by Christopher Cudworth

As the Traveler’s Cheques slowly disappeared, I kept up the hunt for a job in the summer of 1983. Meanwhile, small freelance jobs kept coming my way. I drew up some ads for Vertel’s Running store, but the process was … Continue reading →

Posted in 400 meter intervals, 400 workouts, 5K, adhd, anxiety, Christopher Cudworth, competition, running, Tarsnakes | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: A Few Jokers and Wild Cards

Posted on November 24, 2021 by Christopher Cudworth

The interesting thing about cross country as a sport is that teammates tend to spend enormous amounts of time together. Whereas athletes in track and field tend to split into training groups for mid-distance and long-distance training, in cross country … Continue reading →

Posted in cross country, Depression, mental health, mental illness, running shoes | Tagged , , , , , , , , | Leave a comment

Olympic-sized pressures

Posted on July 19, 2021 by Christopher Cudworth

A week ago the Linkedin group The Female Lead that I follow posted an image of three ‘women of color’ athletes who won’t be competing at the Olympics due to “rules” they supposedly broke in the past few months. The … Continue reading →

Posted in addiction, anxiety, death, Depression | Tagged , , , | Leave a comment

Why I didn’t work out yesterday

Posted on June 11, 2021 by Christopher Cudworth

Yesterday while driving around I recognized that there was no more avoiding reality. The air conditioning in my car needed a fix, as the freon apparently needed to be ‘recharged.’ After a morning of driving around in the heat of … Continue reading →

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In memory of Dave Bashaw, a sweet and talented guy

Posted on July 20, 2020 by Christopher Cudworth

A friend of mine from long ago (and still today) sent me the obituary of a fellow runner from a nearby town. His name was Dave Bashaw. Dave was a talented and determined runner from Geneva High School. I competed … Continue reading →

Posted in Christopher Cudworth, college, competition, cross country, mental health, mental illness, running | Tagged , , , , , | Leave a comment

Confessions of a tree-sport athlete

Posted on April 10, 2019 by Christopher Cudworth

The weather here in Illinois was stupendous yesterday. Clear and warm by spring standards in this part of the world. In the cool early morning, I rode 20+ miles on a favorite loop through Aurora, out along the Virgil Gilman … Continue reading →

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The Athlete’s Lament

Posted on January 22, 2019 by Christopher Cudworth

I didn’t get up and work out at the crack of dawn this morning. In fact, I didn’t get up at all until about 6:24 a.m. That’s late for me. More typically I’m either out the door running, dipped into … Continue reading →

Posted in 10K, 13.1, 5K, aging, competition, mental health, race pace | Tagged , , , | 2 Comments

When it comes to gender power, look out below

Posted on December 6, 2018 by Christopher Cudworth

I had a laughingly light discussion with my wife this morning  about the equipment we respectively sport “down below.” It started with me teasing her about the fact that her panties matched her toenails/ she laughed and said, “Well the … Continue reading →

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Have you ever been broken?

Posted on September 6, 2018 by Christopher Cudworth

Recently a young runner friend who is just a year out of college made a confession on Facebook. He related his experience with depression and urged others to seek help and counseling. Depression can leave a person feeling defeated and … Continue reading →

Posted in anxiety, Depression, healthy aging, mental illness, riding, running, swimming, Tarsnakes | Tagged , , , , , , | 2 Comments