Tag Archives: plyometrics

50 Years of Running: What is my real job?

As the Traveler’s Cheques slowly disappeared, I kept up the hunt for a job in the summer of 1983. Meanwhile, small freelance jobs kept coming my way. I drew up some ads for Vertel’s Running store, but the process was … Continue reading

Posted in 400 meter intervals, 400 workouts, 5K, adhd, anxiety, Christopher Cudworth, competition, running, Tarsnakes | Tagged , , , , , , , , , , | Leave a comment

Trent Richards is a coach for life

At Kaneland High School in Maple Park, Il., and as a track standout at Illinois State University, Trent Richards was known for exceeding the apparent limits of his stature. At only 5’7″ he jumped 6’7″ in college high jump, twelve full … Continue reading

Posted in Christopher Cudworth, running, We Run and Ride Every Day | Tagged , , , , , , , , | 8 Comments