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Category Archives: running shoes
50 Years of Running: When the shit really did hit the fan
Back in college days, I became a big Warren Zevon fan. I dug into his albums because I liked the twisted lyrics and sad, crazy, needy, nutso characters he created. Zevon later became friends with Dr. Hunter S. Thompson, one … Continue reading
Posted in Christopher Cudworth, competition, marathon, marathon training, race pace, running, running shoes, training, training for a marathon
Tagged 9/11, conspiracy theories, conspiracy theory, dick chency, Dick Cheney, distance running, george w bush, hunter s thompson, hunter thompson, lawyers guns and money, marathon, ralph steadman, september 11 attacks, the curse of lono, warren zevon, we run and ride
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50 Years of Running: New situations, new locations
Starting the new job at the Daily Herald newspaper felt a bit like coming home again. But that wasn’t the only way that life felt like it was getting back to normal. The year that I joined Aspen Marketing we … Continue reading
50 Years of Running: Of Stinky Feet and Blinding Stress
In 1995 I was thirty-eight years old with a wife and two kids, and suddenly, out of work. The ENVIRONS business I’d cobbled together with a spate of contracts fizzled out with the failure of the development company to land … Continue reading
50 Years of Running: On anger, forgiveness, and those voices in your head
Three years into selling ads for what became the Kane County Chronicle after the company was sold to Shaw Newspapers out of Dixon, Illinois, our newspaper announced its plans to build a new corporate headquarters on Randall Road on the … Continue reading
Racing along with ease and joy
Yesterday on October 16, I competed in the Frank Lloyd Wright Races in Oak Park, Illinois. This was a return adventure to an event I won twice back in ’83 and ’84. That was 39 years ago. I ran 32:00 … Continue reading
Posted in 10K, aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, race pace, racing peak, running, running shoes, track and field, training, TRAINING PEAKS, triathlon, we run and ride
Tagged competition, cycling, cycling the midwet, healthy aging, healthy senior, nike vaporfly, race pace, racing peak, running efficiency, running shoes, we run and ride
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50 Years of Running: Eighth-grade realities
Despite my love of laughter and being considered funny if I could make that happen, my anxious nature also meant grappling with a conflicted mind. I loved making friends but worried about what they thought of me. I worked hard … Continue reading
Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, competition, cross country, fear, healthy aging, healthy senior, life and death, love, mental health, nature, running, running shoes, trail running
Tagged 50 years of running, assholes, assholes by aaron james, bitches, book about assholes, eighth-grade wisdom, philosophy
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50 Years of Running: It’s about time I raced again, and what fun!
Standing in the sand at the beach next to Bang’s Lake in Wauconda, I felt one small tremor of nerves. Then I remembered that these days competition is more about the experience than the result. I swung my arms a … Continue reading
50 Years of Running, Competition’s Son, Part 1
Over many years of running with hundreds of teammates, I’ve learned many ‘origin tales’ about how people (both men and women) got into running. When I began this blog series on 50 Years of Running, the origin tale began with … Continue reading
Posted in adhd, anxiety, Christopher Cudworth, competition, Depression, race pace, running shoes, track and field, training
Tagged run, runner, running
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50 Years of Running: Newlyweds and beyond
In the summer of 1985, my wife and I drove to Glacier National Park in Montana for our honeymoon. The drive across Illinois, Wisconsin, Minnesota, North Dakota, and Montana took a few days. We stopped at the Badlands to stay … Continue reading
50 Years of Running: BSA Blues
Coming from the world I’d inhabited in the City of Chicago, where there were few rules and fewer people to enforce them, the culture shock of working at the Boy Scouts of America was profound. I’d enjoyed being in Cub … Continue reading