Tag Archives: healthy senior

A comma in the sentence of life

We all have a history about ourselves that we carry around in our heads. Some of it is based on clear and definitive moments in our lives, our own memories. Yet some of it is created from things people tell … Continue reading

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New Balance or Old Balance?

A friend from college named Dan Johnson recently ran a 5:26 mile. He’s coming up on sixty years old, and that’s a darned fast time for a man his age. He also recently won a big age group 10K award. … Continue reading

Posted in aging, competition, cycling, duathlon, healthy aging, healthy senior, race pace, racing peak, Uncategorized | Tagged , , , , | Leave a comment

Moonlighting as a cyclist

This morning’s ride started at 5:45 a.m. The sun was up far enough to provide some light. A bright moon was still perched in the southwestern sky. We tend to think of the moon as truly “here” only when it … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, running | Tagged , , , , , , | Leave a comment