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Tag Archives: cycling
A new way of racing through life
As the cancer treatments from 2006 did their work on my wife, she eventually moved into a period of remission. But it wasn’t an easy path. After eight rounds of harsh chemo, they told her that she’d done the ‘Gold … Continue reading
Posted in cycling, cycling the midwest, riding
Tagged Christopher Cudworth, cycling, running, triathlon
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Racing along with ease and joy
Yesterday on October 16, I competed in the Frank Lloyd Wright Races in Oak Park, Illinois. This was a return adventure to an event I won twice back in ’83 and ’84. That was 39 years ago. I ran 32:00 … Continue reading
Posted in 10K, aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, race pace, racing peak, running, running shoes, track and field, training, TRAINING PEAKS, triathlon, we run and ride
Tagged competition, cycling, cycling the midwet, healthy aging, healthy senior, nike vaporfly, race pace, racing peak, running efficiency, running shoes, we run and ride
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50 Years of Running: Stumbling into “real life.”
Thus far in this series on 50 Years of Running, I invited readers on a journey through my competitive career beginning with high school cross country and going through college and beyond. Then I went back and covered the formative … Continue reading
Posted in Uncategorized
Tagged anger, Christopher Cudworth, cycling, running, we run and ride
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50 Years of Running: About religious dedication
A longtime female friend told me a few years back that she recalls walking the streets of small-town Elburn with me as I philosophized about various issues. That’s no way to win the heart of a girl. Somehow I could … Continue reading
Posted in Christopher Cudworth, competition, evangelical Christianity, God, life and death, religious liberty, triathlete, triathlon, triathlons
Tagged book about religion, Chris Cudworth, christian nationalism, christian religion, Christianity, christianity and politics, Christopher Cudworth, cycling, dr richard simon hanson, honest to goodness, honesty, ping pong, publishing on amazon, reality check, religion, religious dedication, table tennis, triathlon
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50 Years of Running: Pirates in spirit
On a cold January night in 1982, one of my running buddies showed up to have a few beers, talk about training, and shoot the bull about life in general. But that evening, I had a surprise to share with … Continue reading
50 Years of Running: Hilltop Encounters
Perhaps a couple weeks into that first cross country season in 1971 at Kaneland High School, our team piled into a yellow school bus and traveled east for ten miles to a park known as Johnson’s Mound Forest Preserve. That … Continue reading
Posted in 10K, aging, Christopher Cudworth, climbing, college, cross country, nature, running
Tagged climbing, cycling, hill running, johnson's mound forest preserve, kaneland high school, nature, run, runner, running hills
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Finding time for workouts
As a young father in my late 20s and early 30s, I made the decision to back off heavy training to concentrate more on making a living and being a good father. That doesn’t mean I quit running altogether. It … Continue reading
Posted in aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, running
Tagged cycling, finding time for workouts, races, running, working out, workouts
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Going fast and built to last
The cycling season has ramped up kind of slow for me this year. For the last few seasons, we’ve gone to a triathlon camp that kicks fitness into gear. Like most athletes, I need that sustained period of training to … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, climbing, college, competition, cross country, cycling, cycling the midwest, healthy aging, healthy senior, it never gets easier you just go faster, riding, running, triathlete, triathlon, triathlons
Tagged cycling, false flats, olympic distance triathlon, riding, runner, running, time trial, time trials
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The difference between Cycling and Riding
Today I rode just over forty miles in a rectangular route straight north to the western reaches of South Elgin, cut over to the east side of the Fox River to catch the bike trail, and headed all the way … Continue reading
Posted in cycling, riding, tour de france
Tagged cycling, goofy brain, overall average pace, riding, time in the saddle, TITS, Tour de France, weekend goals
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Bone on bone
I saw a former running acquaintance riding his bike on the road outside our cul-de-sac this morning. The bright blinker mounted on his aging Trek Madone caught my eye. As he passed I called out his name. He kept rolling … Continue reading