- Follow We Run and Ride on WordPress.com
-
Join 1,669 other subscribers
-
Recent Posts
Archives
- March 2024
- January 2024
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- coaching
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Tag Archives: biking
Beyond the Avatar
Perusing the profiles on the FitnessSingles dating app in the early summer of 2013, I observed that there were plenty of active women out there in the world, but not so many close to home in Batavia, Illinois. I signed … Continue reading
A bike guy, not quite a car guy
Last night our community hosted a Block Party that included a classic car show. My job as a volunteer was to assist the fellow who organizes the show. As a good volunteer should, I arrived early and introduced myself. He … Continue reading
What the death of Michigan cyclists can teach us
I’ve waited a few days to think through the meaning of the death and injuries among a group of cyclists in Michigan. By now social media has essentially had its say and will go back to looking for the next … Continue reading
The secret to love what you’re doing when you run, ride and swim
Motivation is the power source of all performance. Without motivation, there is no will to work. Without the will to work, there is no progress. Without progress, there is no achievement. And without the potential for achievement, there is no real … Continue reading
Posted in competition, it never gets easier you just go faster, mental health, race pace, swimming, training, triathlete, triathlon, triathlons, we run and ride
Tagged 10K, Bicycling, biking, competition, cross country, cycling, cycling psychology, cyclist, cyclists, distance running, fitness, half-marathon, long distance running, loving the challenges, loving the source of your inspiration, loving to suffer, loving who you are, loving yourself, marathon, riding, runners, running, running and riding, secret, training, triathlon, we run and ride, werunandride.com
1 Comment
11 triathlon “things” we all know about
It’s a bit of a lifestyle, this triathlon “thing.” And even though I can’t call myself a true triathlete yet (…yet) I’ve done some duathlons and added the swimming to the point that my first Sprint is under my belt. … Continue reading
Posted in Uncategorized
Tagged 11 triathlon things we all know about, biking, cycling, running, smell of chlorine, swimming, triathlete, triathlon
Leave a comment
Heading into the weekend with an eye on better fitness
By Christopher Cudworth Heading into a Memorial Day weekend is quite often a pleasure of purpose for amateur athletes like us. We hope and pray for good weather if there’s a race to run or ride. If we’re set up for … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, biking, Christopher Cudworth, competition, corporate fitness, County line sprint, cycling, cycling psychology, cyclists, distance running, half marathon training, Lance Armstrong, marathon, marathon training, riding into shape, Saturday morning ride, strong rider, sudden fitness, time in the saddle, we run and ride, werunandride.com
Leave a comment
Proof that the world really can make way for cyclists
Back in December, I wrote a piece called We’re All Amish When it Comes to Sharing the Roads. My contention in that blog was that cyclists everywhere share the same challenges as the Amish who drive buggies when it comes … Continue reading
Your training music, is Classic Rock really good for you?
By Christopher Cudworth On the way home from a business appointment yesterday the Chicago Music station known as The Drive began playing an entire side of Crosby, Stills, Nash and Young’s iconic “Deja Vu” album. I owned that LP back … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, Beatles, Bicycling, bikes, biking, Christopher Cudworth, classic records, classic rock, Classic vinyl, classical music, Cream, Crosby Stills Nash and Young, cycling, cycling accidents, cycling psychology, distance running, Grease, half-marathon, head east, is classic rock good for you?, Led Zeppelin, marathon, marshall tucker, mozart effect, REO speed wagon, Sony Walkman, soundtrack of our lives, sports psychology, Styx, Talking Heads, Van Halen, we run and ride
Leave a comment
We Run and Ride 