Category Archives: Depression

Transfer of excellence

While many of my peers are retiring or planning to do so in the near future, I have no plans to retire for another ten years or so. There are many reasons for that having to do with career shifts … Continue reading

Posted in aging, Christopher Cudworth, college, competition, Depression, mental health, PEAK EXPERIENCES, racing peak, swimming, training, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , , , , , , | Leave a comment

Following the sun

We try to make the most of our long summer days when the sun rises early. Several times this summer I walked into our backyard at 4:30 a.m. when the sky was just starting to brighten in the east. It … Continue reading

Posted in aging, aging is not for the weak of heart, cycling, cycling the midwest, death, Depression, healthy aging, healthy senior | Tagged , , , , , , , | 1 Comment

Is sugar trending in your feed?

I read a nice blog by a fellow fitness writer today. She does such a nice job of summarizing the problems associated with eating too much sugar, and what to do about it. She noticed a trend toward a desire … Continue reading

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A true-to-life tale about legs and other parts

I’ve always tried to be honest about everything written on this blog. Admittedly, a fair share of it is legitimately a form of therapy. My way of processing reality and dealing with challenges. And of course, pondering the aging process. … Continue reading

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Blasts from the past

Perhaps you’ve experienced a few encounters online the past year or so in which people openly defy practical truth in favor of their closely embraced ideology. Much of the world, it seems, is quite busy manufacturing their own version of … Continue reading

Posted in 10K, Christopher Cudworth, competition, death, Depression, evangelical Christianity, running | Tagged , , , , , , | Leave a comment

There is still some Wonder Left

One of the most difficult tasks in life is sustaining a sense of wonder about the world and daily experiences. So much of our existence is taken up by routine and obligations that finding a thrill can be tough as … Continue reading

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Questions about being an elitist asshole

Back when I competed for every inch of advantage in the world of running, I was a bit merciless in my regard for other competitors. In the first mile of a five-mile race I would ultimately win while setting a … Continue reading

Posted in aging, Christopher Cudworth, competition, cross country, cycling, Depression, healthy aging, mental health, running, swimming | Tagged , , , , , , , , , , , | Leave a comment

As to injury and healing, it often comes down to “What fur?”

Two weeks ago I was mowed down by a 100-lb yellow lab at the dog park. The large pup nailed the outside of my left knee, possibly the worst place I could have been struck. That knee went through an … Continue reading

Posted in aging, aging is not for the weak of heart, bike accidents, bike crash, bike wobble, Christopher Cudworth, competition, cycling threats, Depression, healthy aging, healthy senior, mental health, running | Tagged , , , , , , , , , , , , , , | Leave a comment

Good energy all around

The term “good energy” has been recruited to serve a number of purposes and connotations in this world. It substitutes for “clean energy” in the growing field of alternative fuels, and “good energy” means moral power in the realm of … Continue reading

Posted in 10K, 13.1, aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, competition, Depression, running, same sex adults, sex, Tarsnakes, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , , | Leave a comment

From one bag of bones to another

Before hopping on the train to Chicago this morning, I slipped into the restroom at the Perk Up! cafe in the Geneva train station. The walls in that room were decorated with skeleton wallpaper. The first image that stood out … Continue reading

Posted in aging, aging is not for the weak of heart, anxiety, bike accidents, bike crash, blood on the highway, Christopher Cudworth, competition, cycling, cycling threats, death, Depression, healthy aging | Tagged , , , , , | Leave a comment