Category Archives: Depression

50 Years of Running: Moving meditation

Posted on March 23, 2023 by Christopher Cudworth

When I landed the job as an editorial writer for the Daily Herald, nothing excited me more than producing weekly columns for publication in the newspaper. I’d first done a column back in 1980 when I was just out of … Continue reading →

Posted in aging, Christopher Cudworth, Depression, foregiveness, healthy senior, mental health, running | Tagged , , , , , , , , , , , , | Leave a comment

50 Years of Running: Chasing career options

Posted on November 8, 2022 by Christopher Cudworth

By the time I’d turned 27 years old, the decision to stop racing and training so hard was well-established in my mind. With a child to raise and a wife to please, I focused on work-life as the central priority. … Continue reading →

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50 years of running: Saying goodbyes and taking on a new life

Posted on July 15, 2022 by Christopher Cudworth

As the school year wore down in 1970, the time for our family to move to Illinois soon arrived. My father moved out to Illinois after taking a job with an electronics company in rural Geneva. He lived in an … Continue reading →

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50 Years of Running: Formative youth experiences

Posted on July 12, 2022 by Christopher Cudworth

By the time I reached sixth grade, I’d earned a reputation as one of the better athletes in the grade. I recall being invited to a basketball clinic at the high school where the coaches took a first look at … Continue reading →

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50 Years of Running: Competition’s Son, Part 3

Posted on June 17, 2022 by Christopher Cudworth

The advent of DNA genealogy and its revelations make it practical these days to understand family history even to the point of health risks and almost pinpoint accuracy about ethnic origins. While those scientific tools are helpful, they never tell … Continue reading →

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50 Years of Running: Competition’s Son, Part 2

Posted on June 15, 2022 by Christopher Cudworth

The town of Seneca Falls, New York, is well-known as the cinematic source for the town of Bedford Falls as depicted in the movie “It’s a Wonderful Life.” Even at the age of 60+ years old, I can well recall … Continue reading →

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50 Years of Running, Competition’s Son, Part 1

Posted on June 14, 2022 by Christopher Cudworth

Over many years of running with hundreds of teammates, I’ve learned many ‘origin tales’ about how people (both men and women) got into running. When I began this blog series on 50 Years of Running, the origin tale began with … Continue reading →

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50 Years of Running: Summer reckoning

Posted on February 7, 2022 by Christopher Cudworth

Reckoning: the action or process of calculating or estimating something. August in the City of Chicago is often literally and figuratively exhausting. That was particularly true because our apartment on the second floor faced Clark Street and Lincoln Park. With … Continue reading →

Posted in 10K, 400 meter intervals, 400 workouts, Christopher Cudworth, college, cross country, Depression, God, it never gets easier you just go faster, race pace, running | Tagged , , , , , , , , | Leave a comment

50 Years of Running: The homely hayseed and love

Posted on January 31, 2022 by Christopher Cudworth

Finding out from a key player and trusted friend on the management side that the marketing department where I worked in Philadelphia was not fulfilling expectations didn’t surprise me. There were great people on the team, who were doing some … Continue reading →

Posted in anxiety, Christopher Cudworth, competition, Depression, fear, foregiveness, gay marriage, life and death, love, mental health, nature | Tagged , , , , , , , , , | Leave a comment

50 Years of Running: Caught between two worlds

Posted on January 19, 2022 by Christopher Cudworth

Living in Paoli was a compromise. Sitting at the end of the Main Line commuter route, it marked the outer limits of the Philadelphia suburbs. I only found the place through a realtor kind enough to show me around the … Continue reading →

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