Tag Archives: Madison Wisconsin

On Wisconsin

There are places in this world we can claim for ourselves despite the fact that we are not legally a resident. For me, one of those is Wisconsin. I know that people who live there refer to Illinoisians as Flatlanders. … Continue reading

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Some strong impressions from a triathlon

This weekend in Madison we arrived at the starting line for the Half Ironman at 5:30 am. As I stood around watching athletes get ready and waiting for my wife Sue to emerge from checking her stuff into transition, I … Continue reading

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Madison Half Marathon greetings

The truth about running half marathons is that you really should train for them. That was evidenced by the performance of my fiancee Sue, who ran with confidence and decent cadence for all 13.1 miles of the race in Madison, … Continue reading

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The Three Bitches and Twenty Bastards meet at the Horribly Hilly 100

“Isn’t this pretty?” I asked my companion Sue at the 30-mile point of the Horribly Hilly 100 ride. “It’s a valley,” she responded. “So it’s not that pretty. It means we have to go back up again.” And that, my … Continue reading

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SBR Coaching and Rocket Bicycle Studio: multifaceted approach to multisport success

Laufenberg has a passion for helping athletes get the most out of themselves as well as their bikes. She is trained in sports performance, muscle balance, posture and gait assessment, muscular injury and rehabilitation, athletic coaching, and nutritional education. That means no stone goes unturned when preparing her athletes for participation and competition in multisport events. Continue reading

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