- Follow We Run and Ride on WordPress.com
-
Join 1,658 other subscribers
-
Recent Posts
Archives
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- coaching
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Tag Archives: Ironman triathlon
Everything you need to know about sexualization in women’s sports in one image
This morning my Facebook news feed opened up to reveal a telling juxtaposition of two images and competing headlines. The first story link documents the decision by German gymnastics competitors to wear full body suits rather than participate in the … Continue reading
Useful takeaways from a triathlete’s first 70.3 Half Ironman
Five years ago, standing on top of the spiral parking ramp by the Madison Hilton, I watched the start of the Wisconsin Ironman race in which my wife Sue was competing. She had a decent go of it that first … Continue reading
Posted in 13.1, bike accidents, bike crash, bike wobble, Christopher Cudworth, climbing, competition, cycling the midwest, duathlon, half marathon, healthy aging, IRONMAN, marathon, running, swimming, training, training for a marathon, tri-bikes, triathlete, triathlon, triathlons, We Run and Ride Every Day
Tagged 70.3, distance runner, first 70.3 half Ironman, half ironman, Ironman triathlon, ironman wisconsin 70.3, madison Ironman, Madison Wisconsin, olympic distance triathlon, racing a half ironman, sprint distance triathlon, strong swimmers, takeaways, triathlon racing, triathlon training
2 Comments
Karah Osterberg is a doggone good triathlete
On occasion here at We Run and Ride, we profile an interesting athlete. Over the eight-plus years this blog has existed, we’ve interviewed dozens of people from local heroes to world class athletes and even world champions such as Craig … Continue reading
Posted in cycling, IRONMAN, running, swimming, tri-bikes, triathlete, triathlon, triathlons, we run and ride
Tagged bike trainer treadmill running, competitive swimmer, competitive swimming, dog fostering, ironman, ironman triathlete, Ironman triathlon, karah osterberg, kona qualifier, madison multisport, Prairie Path Bicycles, rescue dogs, Steven Brandes, swimming, Trek bicycles, triathlon coach, triathlon coaching
Leave a comment
The tale of one determined girl and the triathlon
There is nothing at once so tantalizing and tortuous as unfulfilled potential. That is particularly true in the sport of triathlon where athletes hope to excel in three sports in a single day. Things can go wrong, and often do. … Continue reading
Posted in cycling, IRONMAN, swimming, triathlon, triathlons
Tagged half ironman, ironman, Ironman triathlon, st. Joseph michigan, steelhead triathlon
Leave a comment
A Captain at sea and on land
As a Captain the Naval Reserves, Mike Czarnik spent many months at sea over the last thirty years. In an event held at Great Lakes Naval Center in North Chicago, Illinois on January 12, 2019, he completed the second phase … Continue reading
When things are looking up, don’t look down
I once had a boss who told me, “I like you a lot more when you’re smiling.” Now, the circumstances surrounding my resting dour face were not exactly common. So let’s set the stage. I’d just started a job as … Continue reading
Was Jesus a triathlete?
The Bible is a remarkable book both in what it reveals and also what it leaves to our collective spiritual imagination. For example, the creation story and the rescue of species from the worldwide floods lists a few “kinds” of … Continue reading
Posted in Christopher Cudworth, cycling, evangelical Christianity, it never gets easier you just go faster, riding, running, swimming, Uncategorized
Tagged cycling leg of triathlon, Ironman triathlon, Jesus the triathlete, running leg of triathlon, swim leg of triathlon, the holy trinity, the road to damascus, triathlon
Leave a comment
This falling in love thing
Five years ago this weekend (or so) I met the woman to whom I am now married. We connected through the dating app Fitness-Singles.com but we could just as well have met on a local bike path. The FS website showed … Continue reading
Some optics from Ironman Louisville
My wife completed Ironman Louisville with a one-hour personal record for the full distance. This was her second 140.6. The first was a similarly hilly course in Madison, Wisconsin. So she’s got two under her race belt and learned so … Continue reading
Ironman Duty
Around the world there are people for whom Ironman training is a full-time occupation. Obviously they possess certain gifts of endurance and focus. As athletes we might be a tad envious of them. But truly, despite their triathlon prowess, they … Continue reading