Tag Archives: Ironman triathlon

When things are looking up, don’t look down

I once had a boss who told me, “I like you a lot more when you’re smiling.” Now, the circumstances surrounding my resting dour face were not exactly common. So let’s set the stage. I’d just started a job as … Continue reading

Posted in anxiety, Depression, IRONMAN, marathon, marathon training, running, training, TRAINING PEAKS, triathlete, triathlon, triathlons | Tagged , , , , , , , , | Leave a comment

Was Jesus a triathlete?

The Bible is a remarkable book both in what it reveals and also what it leaves to our collective spiritual imagination. For example, the creation story and the rescue of species from the worldwide floods lists a few “kinds” of … Continue reading

Posted in Christopher Cudworth, cycling, evangelical Christianity, it never gets easier you just go faster, riding, running, swimming, Uncategorized | Tagged , , , , , , , | Leave a comment

This falling in love thing

Five years ago this weekend (or so) I met the woman to whom I am now married. We connected through the dating app Fitness-Singles.com┬ábut we could just as well have met on a local bike path. The FS website showed … Continue reading

Posted in Christopher Cudworth, triathlete, triathlon, triathlons, Uncategorized | Tagged , , , , , | Leave a comment

Some optics from Ironman Louisville

My wife completed Ironman Louisville with a one-hour personal record for the full distance. This was her second 140.6. The first was a similarly hilly course in Madison, Wisconsin. So she’s got two under her race belt and learned so … Continue reading

Posted in marathon, training for a marathon, tri-bikes, triathlete, triathlon, we run and ride, We Run and Ride Every Day | Tagged , , , , , | 3 Comments

Ironman Duty

Around the world there are people for whom Ironman training is a full-time occupation. Obviously they possess certain gifts of endurance and focus. As athletes we might be a tad envious of them. But truly, despite their triathlon prowess, they … Continue reading

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Drawing on years of experience

I’ve been a runner basically since I was born. Skinny. Energetic. Can’t sit still. Love to run. I’ve also always been obsessed with art all my life. Sketching. Painting. Love to draw. Along the way in life, these two interests … Continue reading

Posted in cross country, running, trail running, triathlete, triathlon, triathlons | Tagged , , , , , , , , , | Leave a comment

The TriSherpa’s role

There are four weeks until my wife’s Ironman in Louisville. Her training is going well. That is not to say it is going easily. Fifteen miles of running on a mid-September day with temps in the 80s is a sweaty … Continue reading

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Be thankful if you’re not decommissioned

There are not many statistics about how many endurance athletes are forced to give up their sports due to injury or other conditions. But it happens. And if you’re still running, riding and swimming, you should be thankful. Not everyone … Continue reading

Posted in running, training, triathlete, triathlon, triathlons, Uncategorized | Tagged , , , , , , , | 2 Comments

Extremely efficient

Yesterday as I stood over the pool getting ready for a workout, a head popped up from the water with a big grin on it. I recognized the face of an acquaintance named Jim. He is the same age as … Continue reading

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Digging the indoor swim vibe

Sunday mornings are often the time when weekend athletes get to compete. That’s when the streets are most quiet and facilities like high school pools are open for use by people outside the school community.   This weekend, the vibe … Continue reading

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