Tag Archives: half marathon training

Madison Half Marathon greetings

The truth about running half marathons is that you really should train for them. That was evidenced by the performance of my fiancee Sue, who ran with confidence and decent cadence for all 13.1 miles of the race in Madison, … Continue reading

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Heading into the weekend with an eye on better fitness

By Christopher Cudworth Heading into a Memorial Day weekend is quite often a pleasure of purpose for amateur athletes like us. We hope and pray for good weather if there’s a race to run or ride. If¬†we’re set up for … Continue reading

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