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Tag Archives: kaneland high school
An artistic kind of workout
From Thursday through Saturday last week I got in some great training. First an indoor speed session at the track doing 8 X 400m at 6:20 pace. Then a Friday morning 3 X mile repeat session with Sue at sub-9:00 … Continue reading
Posted in 400 meter intervals, 400 workouts, aging, Christopher Cudworth, competition, cycling the midwest, running, track and field
Tagged algebra, artist, artistic, chess game, chess match, flunking algebra, geometry, kaneland arts festival, kaneland high school, Luther College, running, study hall, track and field
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Running and riding for Everyman
In a moment of social media weakness and curiosity, I hit the Like button on a Facebook page titled For Everyman Jackson Browne Fan Group. It’s the first fan group of any kind that I have officially or unofficially ever joined. … Continue reading
Posted in Christopher Cudworth, cycling, running
Tagged adidas running flats, big twist and the mellow fellows, Chicago blues musicians, for everyman, fountain of sorrow, Jackson Browne, kaneland high school, running build, running flats, Running on Empty, skinny arms and legs, The Pretender
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