Tag Archives: Quad Cities

50 Years of Running: Sweet summer sweat

Following high school graduation, the pressure to find a summer job and earn “money for college” entered the picture for the first time. I stumbled around the first few weeks looking for who-knows-what kind of job, then got offered a … Continue reading

Posted in 400 meter intervals, 400 workouts, Christopher Cudworth, college, competition, running, track and field | Tagged , , , , , , , , , , , , | 1 Comment

Running with Martin Luther King, Jr.

Race relations remain an uncomfortable topic in America. Our first black President promised to make things easier, but in many ways that promise cannot be fulfilled by one man or one change in the political landscape. It takes all of … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment