- Follow We Run and Ride on WordPress.com
-
Join 1,650 other subscribers
-
Recent Posts
Archives
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Tag Archives: John Lennon
Feeling for a friend
Perhaps you know someone with depression. I know I do. A friend just walked in the door of the coffee shop where I’m writing this morning, and I could tell in an instant he was in the midst of a … Continue reading
Rocking and rolling on the Cleveland bandwagon
For Father’s Day, I spent a weekend in Cleveland with my son and had a really great time. We visited the Rock and Roll Hall of Fame. Basically, the entire museum is a giant admission that without the creativity and genius … Continue reading
Posted in Uncategorized
Tagged black musicians, Christopher Cudworth, cleveland ohio, cleveland wins nba finals, country music, cycling, jazz, John Lennon, jumping on the bandwagon, lebron james, lorain ohio, nba finals, rhythm and blues, rock and roll hall of fame, rock hall of fame, running, The Beatles, the cleveland cavaliers bandwagon, we run and ride
2 Comments
Sorry, John Wayne shooting cyclists is not really funny
So, a “friend” on Facebook posted this video with the comment, “I don’t care who you are…this is funny.” So I watched it. And it wasn’t funny to me. Not after having watched several of my cycling friends this summer … Continue reading
Achieving a state of bliss when you run and ride
By Christopher Cudworth Definition: Bliss 1. Extreme happiness; ecstasy. 2. The ecstasy of salvation; spiritual joy. For point of reference in terms of achieving a state of bliss from running and riding it is perhaps necessary to step outside the confines of … Continue reading
Hardly a day goes by
By Christopher Cudworth May is Mental Health Month and this week is Mental Health Awareness Week. Like all workaday weeks, it begins on a Monday of course. So here’s a thought. For those with anxiety, every day feels like a Monday. It’s a constant dread and wonder … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged acute depression, All you need is love, anxiety, anxious women, depressed people, Depression, emotional struggles, forms of anxiety, good mental attitude, John Lennon, mental health, mental health awareness month, NAMI, national mental health awareness week, tarsnakes, The Beatles, we run and ride, werunandride, werunandride.com, Winston Churchill, women with anxiety
2 Comments
Run, it’s cheaper than therapy, and you can beat the Blue Meanies
By Christopher Cudworth As a nail-biting and moody kid from the get-go, I can relate to anyone and everyone who deals with anxiety and depression. Having a physical release can be vital to those who experience the very real challenges … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged All you need is love, Beatles, Beatles music, Black Dog, Blue Glove, Blue Meanies, cycling, cycling enthusiasts, Depression, fascism, i have a black dog and its name is depression, it's all too much, John Lennon, life sucks and then you die, Lonely Hearts Club Band, Mayo Clinic, psychopathy, running and anxiety, running and depression, running is cheaper than therapy, Sgt. Pepper, Winston Churchill, World Health Organization, yellow submarine
Leave a comment
50 Fun and Insightful Things I Learned While Running and Riding in New York City
By Christopher Cudworth #50. Citi Bikes are not fast, but they are fun. #49. Renting a Citi Bike costs $9.00 for 24 hours, but you can buy a season pass for $70 and save a bunch of money. #48. There … Continue reading
Posted in We Run and Ride Every Day
Tagged 5th avenue mile, 9/11 memorial, coffee house nYC, eamonn coughlin, Empire State Building, hipsters, I love New York, John Lennon, John walker, kenyan runners, new york city, New York City Marathon, new york city subway, new york road runners club, NYC, peregrine falcons in NYC, Sebastian Coe, skyscrapers, sonny rollins, Starbucks, steve scott, sydnee maree, The Dakota, tom byers, williamsburg bridge
Leave a comment
Not going nowhere
By Christopher Cudworth For SA One simply must love a double negative. The phrase “I’m not going nowhere” for example, actually means the opposite of what we normally intend it to say. Because if you’re not going nowhere, you’re going … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 10K, 5K, 70.3, aerobic sports, Bicycling, biking, Christopher Cudworth, competition, competitive swimming, going nowhere, half-marathon, ironman, Ironman triathlon, John Lennon, labels for nowhere, marathon, not going nowhere, nowhere man, Olympic try, running and riding, sprint try, tarsnakes, The Beatles, Ultra marathon, we run and ride
Leave a comment
Chain reactions
By Christopher Cudworth Chain reactions Cyclists know there is no more important component on the bike than the bike chain. Along with the crankset it is the primary device that propels you. A rusted chain slows you down. A busted … Continue reading
Posted in Uncategorized
Tagged Beautiful Boy, bicycle chain, bike chain, biking, chain link fence, chain reactions, Christopher Cudworth, high school sports facilities, high school track, John Lennon, locked fence, mental health, off limits, runners, running, sports psychology, track workout, track workouts, we run and ride
Leave a comment
Running, riding and the fine art of creatively bitching up a storm.
By Christopher Cudworth Not every run and ride is a soul-lifting testament to the joys of running and riding. Some days just feel like crap physically, and other days your mind just isn’t into it. It seems sometimes that no … Continue reading
Posted in We Run and Ride Every Day
Tagged bitch, bitching, cycling, distance training, Fine art of bitching, it pays to bitch, John Lennon
1 Comment