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Tag Archives: John Lennon
Feeling for a friend
Perhaps you know someone with depression. I know I do. A friend just walked in the door of the coffee shop where I’m writing this morning, and I could tell in an instant he was in the midst of a … Continue reading
Rocking and rolling on the Cleveland bandwagon
For Father’s Day, I spent a weekend in Cleveland with my son and had a really great time. We visited the Rock and Roll Hall of Fame. Basically, the entire museum is a giant admission that without the creativity and genius … Continue reading
Posted in Uncategorized
Tagged black musicians, Christopher Cudworth, cleveland ohio, cleveland wins nba finals, country music, cycling, jazz, John Lennon, jumping on the bandwagon, lebron james, lorain ohio, nba finals, rhythm and blues, rock and roll hall of fame, rock hall of fame, running, The Beatles, the cleveland cavaliers bandwagon, we run and ride
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Sorry, John Wayne shooting cyclists is not really funny
So, a “friend” on Facebook posted this video with the comment, “I don’t care who you are…this is funny.” So I watched it. And it wasn’t funny to me. Not after having watched several of my cycling friends this summer … Continue reading
Achieving a state of bliss when you run and ride
By Christopher Cudworth Definition: Bliss 1. Extreme happiness; ecstasy. 2. The ecstasy of salvation; spiritual joy. For point of reference in terms of achieving a state of bliss from running and riding it is perhaps necessary to step outside the confines of … Continue reading
Hardly a day goes by
By Christopher Cudworth May is Mental Health Month and this week is Mental Health Awareness Week. Like all workaday weeks, it begins on a Monday of course. So here’s a thought. For those with anxiety, every day feels like a Monday. It’s a constant dread and wonder … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged acute depression, All you need is love, anxiety, anxious women, depressed people, Depression, emotional struggles, forms of anxiety, good mental attitude, John Lennon, mental health, mental health awareness month, NAMI, national mental health awareness week, tarsnakes, The Beatles, we run and ride, werunandride, werunandride.com, Winston Churchill, women with anxiety
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Run, it’s cheaper than therapy, and you can beat the Blue Meanies
By Christopher Cudworth As a nail-biting and moody kid from the get-go, I can relate to anyone and everyone who deals with anxiety and depression. Having a physical release can be vital to those who experience the very real challenges … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged All you need is love, Beatles, Beatles music, Black Dog, Blue Glove, Blue Meanies, cycling, cycling enthusiasts, Depression, fascism, i have a black dog and its name is depression, it's all too much, John Lennon, life sucks and then you die, Lonely Hearts Club Band, Mayo Clinic, psychopathy, running and anxiety, running and depression, running is cheaper than therapy, Sgt. Pepper, Winston Churchill, World Health Organization, yellow submarine
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50 Fun and Insightful Things I Learned While Running and Riding in New York City
By Christopher Cudworth #50. Citi Bikes are not fast, but they are fun. #49. Renting a Citi Bike costs $9.00 for 24 hours, but you can buy a season pass for $70 and save a bunch of money. #48. There … Continue reading
Posted in We Run and Ride Every Day
Tagged 5th avenue mile, 9/11 memorial, coffee house nYC, eamonn coughlin, Empire State Building, hipsters, I love New York, John Lennon, John walker, kenyan runners, new york city, New York City Marathon, new york city subway, new york road runners club, NYC, peregrine falcons in NYC, Sebastian Coe, skyscrapers, sonny rollins, Starbucks, steve scott, sydnee maree, The Dakota, tom byers, williamsburg bridge
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Not going nowhere
By Christopher Cudworth For SA One simply must love a double negative. The phrase “I’m not going nowhere” for example, actually means the opposite of what we normally intend it to say. Because if you’re not going nowhere, you’re going … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 10K, 5K, 70.3, aerobic sports, Bicycling, biking, Christopher Cudworth, competition, competitive swimming, going nowhere, half-marathon, ironman, Ironman triathlon, John Lennon, labels for nowhere, marathon, not going nowhere, nowhere man, Olympic try, running and riding, sprint try, tarsnakes, The Beatles, Ultra marathon, we run and ride
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Chain reactions
By Christopher Cudworth Chain reactions Cyclists know there is no more important component on the bike than the bike chain. Along with the crankset it is the primary device that propels you. A rusted chain slows you down. A busted … Continue reading
Posted in Uncategorized
Tagged Beautiful Boy, bicycle chain, bike chain, biking, chain link fence, chain reactions, Christopher Cudworth, high school sports facilities, high school track, John Lennon, locked fence, mental health, off limits, runners, running, sports psychology, track workout, track workouts, we run and ride
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Running, riding and the fine art of creatively bitching up a storm.
By Christopher Cudworth Not every run and ride is a soul-lifting testament to the joys of running and riding. Some days just feel like crap physically, and other days your mind just isn’t into it. It seems sometimes that no … Continue reading
Posted in We Run and Ride Every Day
Tagged bitch, bitching, cycling, distance training, Fine art of bitching, it pays to bitch, John Lennon
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