Tag Archives: high school track

On track and happy for it

By Christopher Cudworth In sync with cycling season my left IT band and left achilles have become troublesome. One can surmise there is something wrong with the bike fit, or else the riding form. But they also hurt while running, … Continue reading

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Chain reactions

By Christopher Cudworth Chain reactions Cyclists know there is no more important component on the bike than the bike chain. Along with the crankset it is the primary device that propels you. A rusted chain slows you down. A busted … Continue reading

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