Tag Archives: reflections on yourself

Reflecting on 2020 and peering into 2021

If you read this blog, you know my politics. By every measure of American virtue–– be it traditional, progressive, conservative, or whatever–– 2020 was a red-letter shitshow. No one got what they wanted, which was freedom from the impact of … Continue reading

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Reflections of yourself when you run and ride

Lacking the services of a good running form or riding coach, there are still things you can do to learn how your form may be affecting your fitness and speed. All it takes is a good long look at yourself … Continue reading

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