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Tag Archives: Chicago
Menstruation chronicles
As a young runner living in the City of Chicago during the early 1980s, I met a woman through track workouts at the downtown Northwestern University cinder track next to Lake Shore Drive. After scoping her out the entire workout, … Continue reading
Posted in 10K, 400 meter intervals, bike accidents, bike crash, blood on the highway, Christopher Cudworth, running, track and field, training
Tagged amenorrhoea, arthroscopic surgery, astellas oncology, bad break, Chicago, Christopher Cudworth, city of chicago, downtown, getting your period, gynecological oncologist, gynecologist, gynecology, mary cain, menstruation, Nike, northwestern university, ovarian cancer, period, stress fracture, stress fractures, The Right Kind of Pride, wild little romance
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Please stay on the Garden Path
Yesterday while running at the Morton Arboretum in Lisle, Illinois, I glanced down to see a simple sign staked in the ground. It said, “Please stay on the garden path.” The Arb, as many people call it, largely welcomes runners … Continue reading
Feeling it for the Cubs
As a longtime resident of the Chicago baseball market, one cannot help absorb some of the painful losing history of the Cubs. Now that they have finally, finally won a World Series title, and the jinx is gone, the city and its … Continue reading
Would you run or ride 1000 miles for water?
By Christopher Cudworth Justin Ahrens is the Principal and Creative Director for his own marketing agency, Rule29 in Geneva, Illinois. The company’s objectives are simple and upfront as stated on Justin’s LinkedIn profile: “Justin Ahrens’ passion for life is rooted … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged advertising, Africa, Bicycling, biking, Boston, Boston Massachusetts, Chicago, Chicago illinois, Christopher Cudworth, creative director, creative minds, cycling, cycling for a cause, cycling for fitness, cyclists, drinkable water, Geneva Illinois, global water shortage, helping africa, Justin Ahrens, Kenya, Life In Abundance, Life Kerning, Lifewater, making creative matter, marketing, NGO, NGOs, non-governmental organization, principal, Rule29, runners, Third Street Geneva, water for life, water shortage, we run and ride, werunandride, werunandride.com
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Copenhagen shows the world how it’s done on public biking
By Christopher Cudworth (with contributions from Keith Hauser) Part of the difficulty in making the cycling and running world safer for millions who run and ride is in stretching the public imagination to see what is possible when people really … Continue reading
Posted in Uncategorized, We Run and Ride Every Day
Tagged bicycle density, bicycle lanes, biek lanes, bike lock, bike racks, bike stands, Chicago, chicago bike lanes, Christian 3 wheel bikes, Christopher Cudworth, copenhagen, cycling safety, Denmark, double decker bike stands, Dutch, green city, League of Illinois Bicyclists, no baskets, no lights, no racks, old town, public bikes, sightseeing, sightseeing by bike, single speed, tourists, travel cycling, urban cycling, we run and ride
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Are running and riding a self-indulgence?
A friend with whom I went to high school and college was living in his girlfriend’s house on Menominee Street in Chicago when I returned to the Midwest after a job in Philadelphia was terminated. It wasn’t just the job … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, aerobic sports, Alberto Salazar, categories, Chicago, Chicago nights, Christopher Cudworth, Clark Street Chicago, competition, corporate fitness, discipline, distance running, family picnic, get obsessed and stay obsessed, Hotel New Hampshire, John Irving, long distance running, marathon, Marty Liquori, philosophical differences, riding, runner, runners, running, self-discipline, self-indulgence, sports psychology, Thom Hunt, transfer of excellence
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Sunday contemplation: A rider in the rain
By Christopher Cudworth Click on pics to view The Christmas Bird Count comes around once a year, usually in the second week of December. Having worked both the Christmas and Spring Bird counts (technically part of the Fermi Circle Count) … Continue reading
Posted in We Run and Ride Every Day
Tagged bird feeders, birding by bike, Chicago, Chicago and Northwestern, Christmas Bird Count, Christopher Cudworth, dark-eyed junco, Fermilab Christmas Bird Count, Great Western Trail, green birding, hermit thrush, Illinois, Indian reservation, Iowa, Kane County, Leroy Oakes Forest Preserve, mountain bike, prairie, prairie burn, rider in the rain, runners, sandhill crane, Specialized, St. Charles
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