Tag Archives: working out

Greetings and Happy New Year from the gym, where only insane people and those who look like them go nuts working out

Some of us even hire trainers to put us through the paces. Think about it: trainers are people who go to school to learn how to instruct people on how to do insanely difficult things. Over and over.Of course most of us need this type of instruction because left to our own devices, we would do insanely stupid stuff rather than insanely smart stuff. Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | 1 Comment

10 Great Ways to Maintain Motivation and Improve Results from Morning Workouts

10 Great Ways to Maintain Motivation and Improve Results from Morning Workouts By Christopher Cudworth ¬†Getting up early to work out is both a science and an art. Having conducted many failed experiments in the science and art of morning … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , | 2 Comments

Knowing your rivals in running and riding

By Christopher Cudworth Rival.¬† It’s probably not a word most of us think about all that much. So it helps to look at the definition of the world to know who your rivals are, and why they might be important … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Sweating this one out

By Monte Wehrkamp Confessions of a sweater. I have the ability to sweat better, harder, faster and in greater volume than anybody I know. I can sweat at the drop of a hat, then sweat twice as much picking it … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment