Tag Archives: St. Charles Illinois

There’s always someone faster than you, and often it’s a woman

Yesterday afternoon was hot. Ninety-plus degrees hot. But my planned run on the Great Western Trail promised shade for much of the way. So I parked the car and wandered over to the trailhead and stretched a bit. A mother … Continue reading

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Come along with Christopher Cudworth on a nature run!

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On running and riding for a school, a team or a cause

Looking back at your career in athletics, it is interesting to consider how many labels one adopts and discards along the way. Schools For example, as an athlete competing for school teams, I have been–in order from middle school through … Continue reading

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Paying it forward as a runner, teacher and coach

Cathy Ganshirt Morlock has long been a successful educator in the Marion, Virginia school system where when she teaches 5th grade students. In 2012 she was named the district’s Teacher of the Year for her leadership and best practices in … Continue reading

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A New York City Marathon to ponder

By Christopher Cudworth When Midge-Taylor Good received texted photos of cars floating in a water-filled New York City street, she had the good sense to consider that her lifetime goal of running the New York City Marathon might not happen … Continue reading

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