Tag Archives: St. Charles cross country

50 Years of Running: Forgettable and Unforgettable

Looking back at a running career is a bit kaleidoscopic. Memories sometimes mix and turn circles in the mind. Others bubble up unintentionally, driven by autumn light or the smell of the air on an October day. While many of … Continue reading

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Paying it forward as a runner, teacher and coach

Cathy Ganshirt Morlock has long been a successful educator in the Marion, Virginia school system where when she teaches 5th grade students. In 2012 she was named the district’s Teacher of the Year for her leadership and best practices in … Continue reading

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