Tag Archives: women runners

On actually seeing a woman

This morning on the way to the train station for her weekly once-weekly commute, my wife pulled an item out of her purse and opened it up. “I have new lipstick,” she told me. She applied it by memory, checked … Continue reading

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Does it truly matter how well you run and ride?

By Christopher Cudworth Before heading out for a bike ride the third night in a row, I texted my companion and said, “I’m going to go for an easy ride. I’m a little tired.” She wrote back a note of … Continue reading

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Being a pussy is not what it used to be

By Christopher Cudworth Walking out of the health club after a weight workout last night, I overheard a friend call across the parking lot to a young man entering XSport. “Diego’s a pussy,” he teased. His friend laughed and they … Continue reading

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Lifting the lid on an important etiquette for those who run and ride

By Christopher Cudworth We Run and Ride is going to let you in on a beautiful little secret. But you must¬†promise not to ruin what you are about to learn. We know the location of the world’s most perfect outhouse. … Continue reading

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On what it means to be a runner

By Christopher Cudworth At the age of six years old, I grabbed a traditional old watch off my father’s dresser and headed out to the side yard of our Lancaster, Pennyslvania home. The yard had once been a clay tennis … Continue reading

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Feeling it to the core

By Christopher Cudworth Doing core work is one of the world’s most humbling chores. Working out the muscles in your lower stomach, upper hips and all the way up to the chest is neither fun or easy. But wait… …there … Continue reading

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A few things off the top of my head about running, riding and swimming

By Christopher Cudworth I knew at a relatively early age that I would someday be going bald. Family history assured me of that.¬† Armed with that information, it is not nearly so traumatic to lose your hair. In fact you … Continue reading

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Has there ever been a better time in history to be a running shoe slut?

By Christopher Cudworth If you are sensitive to R-Rated language, cover your eyes or stop reading right now. Because we are about to embark on a journey through the sexy, seedy world of Running Shoe Porn. That’s right, pictures of … Continue reading

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Cruise Control and what it means to make an honest effort

I have never been one for use of a lot of Cruise Control in any vehicle. It always felt like cheating. Perhaps something in my long career or running and riding makes it feel like that. You come to think … Continue reading

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How running and riding help you adapt to changes in life

By Christopher Cudworth It is so easy to fall into routines in life that we resist change when it inevitably comes along. People get comfortable and they want everything to stay the same. It happens all the time, and in … Continue reading

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