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Tag Archives: trail running
Drawing on years of experience
I’ve been a runner basically since I was born. Skinny. Energetic. Can’t sit still. Love to run. I’ve also always been obsessed with art all my life. Sketching. Painting. Love to draw. Along the way in life, these two interests … Continue reading
Posted in cross country, running, trail running, triathlete, triathlon, triathlons
Tagged altitude training, grand tetons national park, Ironman triathlon, mountain running, running in Colorado, running in the mountains, running in Wyoming, trail runners, trail running, yellowstone national park
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Running before the sun is up
Perhaps you’re an early riser by nature. Or maybe you have to be an early riser because of your schedule. Or best of all, you just like running in the dark. In every case, it is a unique experience every … Continue reading
Down a trail gladly
The path along the Fox River through Fabyan Forest Preserve may be the most popular section of running trail in all of Kane County. The preserve itself has been named a favorite for years in reader polls by local newspapers and … Continue reading
Trail running has a home, and it’s everywhere
Do yourself a favor today and expand your world… Take a visit to the website for the American Trail Running Association. Perhaps you’re a trail runner and did not even know it? WRAR recently spoke with Nancy Hobbs, Executive Director … Continue reading
Posted in Christopher Cudworth, running, triathlon, We Run and Ride Every Day
Tagged american trail running association, experienced trail runner, Facebook page, Herrick Lake Forest Preserve, nancy hobbs executive director american trail running association, Pheasant Branch Conservancy, rails to trails, trail running, Wisconsin Ironman
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It’s not that far to fall
Running and riding both have their risks. Cyclists, however, are at greater risk of falling than runners. But that does not preclude those who run from exercising some caution, or at least watching where they step. Goof or Consequences The … Continue reading
Posted in Tarsnakes
Tagged bicycle harmonics, cycling accidents, cycling advice, cycling form, cycling injury, cycling miles, cyclist, distance running, elite cyclists, falling while cycling, falling while running, long distance running, mountain running, runner, runner deaths due to automobiles, runners, running, running efficiency, running injuries, running injury, steeplechase, trail running, ultra running, women runners
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The miraculous power of healing
Think of the worst accident or injury you’ve had in life, and you may be inclined to dwell on the incident itself. Perhaps you crashed your bike. Tripped or slid on ice and broke a wrist while running. Or maybe … Continue reading
Posted in We Run and Ride Every Day
Tagged athletes, bicycles, cancer, cancer research, cure, cyclist, cyclists, disease, distance running, drugs, evolution, female athletes, germs, God, healing, healing powers, health, hydration, injury, injury prevention, lymphatic systems, massage therapy, medicine, meditation, mental health, mental illness, mind and body, mountain biking, national alliance for mental Illness, overtrained, overtraining, resistance, riding, running, trail running, training, viral infection, viruses, walking, yoga
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Lake Solitude and Back: The Rocky Road to Enlightenment
As training runs go, or training rides for that matter, it can be fun to put yourself into a position where you face a real test. Those kinds of runs and rides test your personal character. Push you through fear … Continue reading
Posted in We Run and Ride Every Day
Tagged Grand Tetons, mountain running, running, trail running, training
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