Tag Archives: massage therapy

Massage and heavy weights an interestingly sore/unsore combo

If you do strength work you know it can make you pretty sore the next day. And if you do massage therapy, you likely also know that can make you sore the next day. Now someone might argue that with … Continue reading

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In pr(ouch)aise of massage

Yesterday I lay on the massage table with the front of head buried in that circular cowl where the snot builds up inside your nose until you finally have to sit up or risk drowning in your own personal version … Continue reading

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The true confession of a chiro convert

I felt lighter. That’s the only way I could describe the result of my first chiropractic appointment. Longer, too. That’s how it is supposed to feel. I guess. Previous experience with chiropractic care is longĀ in the past. But I trust … Continue reading

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Running and riding acquaintances never grow old

Friendships made through running and riding have a timeless quality. Though times and efforts may change and even the ability to run and ride at all may diminish with time, the common bond of shared time on the road, track … Continue reading

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The miraculous power of healing

Think of the worst accident or injury you’ve had in life, and you may be inclined to dwell on the incident itself. Perhaps you crashed your bike. Tripped or slid on ice and broke a wrist while running. Or maybe … Continue reading

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