Tag Archives: fitness and health

In races with our own faces

As an artist, I’ve never been one to paint or draw many self portraits. I prefer to look out at the world rather than constantly looking at myself for some hint about the universe. But yesterday, while sitting on a … Continue reading

Posted in aging, aging is not for the weak of heart, anxiety, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , , , , , | Leave a comment

Is sugar trending in your feed?

I read a nice blog by a fellow fitness writer today. She does such a nice job of summarizing the problems associated with eating too much sugar, and what to do about it. She noticed a trend toward a desire … Continue reading

Posted in Depression, diet | Tagged , , , , | Leave a comment