Tag Archives: cycling indoors

Training the untrained cycling eye

Somewhere during last night’s computraining session, midway through the third of five tw0-minute intervals at 85% intensity, a black vortex began to spin inside my head. The normal floaters thatĀ flit before my vision were replaced by a veritable snowglobe of … Continue reading

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It’s Monday. Welcome to the treadmill.

By Christopher Cudworth It’s cold out there Runners and cyclists facing the cold winter months must make a decision on how to keep up their training. You can train outside, bundling up to fight the elements, which for runners often … Continue reading

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