Tag Archives: dancing

50 Years of Running: Pirates in spirit

On a cold January night in 1982, one of my running buddies showed up to have a few beers, talk about training, and shoot the bull about life in general. But that evening, I had a surprise to share with … Continue reading

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50 years of running: winter track transitions

Following a freshman basketball season in which the team’s emphasis on court fitness tailed off toward the end, I took a weekend off before turning out for track that following Monday. Their was a ritual in receiving cotton sweats and … Continue reading

Posted in 400 meter intervals, 400 workouts, competition, cross country, running, sex, track and field | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment