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Tag Archives: swimmers
We’ve all got our swimming crosses to bear
Today in the pool I swam next to two guys doing 100-meter repeats. One was clearly faster than the other, a tall gent who wore fins to keep up with his buddy. The faster swimmer alternated strokes from freestyle to … Continue reading
The magic in a better wave of swimmers
This morning the Master’s Swim program at Marmion Academy convened for a session at 5:30 a.m. We had plans afterward to head out after breakfast at the Double Yolk, a yummy spot for omelets and an annual congregation … Continue reading
Posted in swimming
Tagged Academy bullets swim team, Chris Colburn, elite swimmers, Marmion academy, Olympic Trials, swim, swim practice, swimmers
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Are things going swimmingly for you this summer?
by Christopher Cudworth The alarm rings at 4:30. It doesn’t care how you feel. How you slept. Who you slept with. Or how many days this week you rose at 4:30. It’s 4:30. Get up. The windshield wiper does not … Continue reading
How do you grade yourself as an athlete?
Getting good grades is one of the ways we measure our success in life. “Making the grade” is also how we’re assessed in business and other pursuits as well. How do you grade yourself as an athlete? Most commonly we … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged athletic perspective, Christopher Cudworth, cycling, cyclist, good diet, good rest, good sleep, grading your efforts, marathon, motivation, motivational, running and riding, running motivation, self and selfless, self esteem, self-awareness, self-confidence, self-discipline, self-discovery, self-fulfilling prophecy grading yourself, self-fulfillment, self-image, self-indulgence, sports psychology, swimmers, swimming, training, triathlon, we run and ride, werunandride.com
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See how far gratitude can take you
By Christopher Cudworth As you make plans for your next long run, ride, or swim, it might be wise to consider how thankful you should be for the ability (and time) to do your favorite activities. Self-fulfilling prophecies Plenty of … Continue reading
Posted in We Run and Ride Every Day
Tagged attitude of gratitude, Bill Rodgers, cynical, cynicism, grace and gratitude, grace appreciated, grace is sufficient, graceless striving, gratitude, Michael Phelps, self fulfilling prophecy, skaters, swimmers, swimming, the genesis fix, true grace
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