Tag Archives: coronavirus

50 Years of Running: A Perfect Score for the Ages

The 1975 season saw plenty of jostling among the top ten runners to remain in the Top 7. Everyone had their ups and downs, but one runner in particular, my roommate Keith Ellingson, started coming into his own. At a … Continue reading

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How is your pandemic experience so far?

A few weeks ago, following a 10-mile run on the Fox River Trail from North Aurora up to Geneva and back, I stopped at a 7-11 to pick up some hydration and food as I’d forgotten to bring anything in … Continue reading

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I never dreamed that I’d be missing the pool

With all the ups-and-downs, back-and-forths of Covid-19 precautions, it has been difficult to plan workouts at the pool. Currently our facility has an online schedule to grab workout times. It’s a pain in the butt. For a while during the … Continue reading

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Running the Covid-19 gauntlet

Running the gauntlet: To run the gauntlet is to take part in a form of corporal punishment in which the party judged guilty is forced to run between two rows of soldiers, who strike out and attack him. While visiting a nearby medical center … Continue reading

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Skin checks, the Big C and the body politic

This morning I visited the dermatologist for an annual skin check. My father had skin cancer and it’s nothing to mess around with. The sight of his bald head ground down to red patches is enough reminder to get my … Continue reading

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Had Covid-19 hit in 1978, I don’t know what I’d have done

In August of 1978, I was returning as a senior to Luther College as both a Resident Assistant and Captain of the cross country team. That meant the latter part of August was largely spoken for as my schedule called … Continue reading

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Put the mask on and stop complaining, America

This morning we drove to Crystal Lake for an Open Water swim. It felt great to get into the water. Unfortunately, my Garmin watch seems to think I can swim on land as well as in the lake. It went … Continue reading

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Have you ever had food poisoning from a restaurant?

While we’re all eager to get back to dining out, and restaurants welcome us back in the wake of this pandemic, it is a good time to appreciate the laws governing healthy food handling practices. In case you don’t realize … Continue reading

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Maybe fireworks aren’t what really matters

For several decades our family tradition was spending the 4th of July in my in-laws’ back yard. We’d light small fireworks all day until everyone smelled like smoke and gunpowder. My son grew to love the pyrotechnics and his uncle … Continue reading

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Dealing with anxiety in an anxious age

This pandemic anxiety and the economic worries that come it it make the world feel as if it is locked in worried state and unable to get out. Perhaps there is something to be learned from this era, because the … Continue reading

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