Tag Archives: resting heart rate

A diverse kind of workout (Part II)

Going into the mural project this week, I estimated that the main 45-foot wall would take three days to complete. That projection was based on prior projects of relatively similar size. Even so, what I did not anticipate is the … Continue reading

Posted in aging, aging is not for the weak of heart, bike crash, Christopher Cudworth, cycling, running | Tagged , , , , | 1 Comment