Tag Archives: multisports

There’s a right way to go bananas in endurance sports

Given the fact that the “fruit” we call bananas is so common and inexpensive to buy, it is easy to take for granted that the Cavendish bananas commercially available in stores are a production miracle brought to the United States … Continue reading

Posted in 400 meter intervals, 400 workouts, competition, injury, marathon, marathon training, mental health, PEAK EXPERIENCES, race pace, racing peak, running, swimming, track and field, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , | 2 Comments

Why I’m liking triathlon cycling these days

I have a confession to make. Last fall in late September I jumped into a criterium race held by our local bike club and was totally unprepared for the outcome. I got pushed toward the curve on the first major … Continue reading

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The eleven things triathletes dread

This morning after an indoor track workout with my wife, I arrived back home to change and shower before heading off to work. Most of the layers peel off quick, but as I turned on the shower to wait for … Continue reading

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