Tag Archives: track shoes

Sometimes lemonade makes itself

You likely know that old phrase, “When someone gives you lemons, make lemonade…” The term “lemon” has a history of being used to describe something less than desirable. As in, “That car was a real lemon.” I looked up the … Continue reading

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A maximal take on minimalist running

Let’s talk for a minute about minimalist running. Because we all want to run as naturally as possible. The real deal of course, is running barefoot. That puts you in direct contact with the ground with absolute and constructive feedback … Continue reading

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