Tag Archives: reward yourself

The tarsnake of self indulgence can help or hinder our running and riding

Whether you run or ride as your principal form of exercise or add swimming to do triathlons, the time involved to engage in training and racing can be considerable. If truth be told, there is a streak of selfishness that … Continue reading

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Putting Black Friday into a running and riding perspective

It’s still a bit stunning to me that the major shopping day in America is called Black Friday. Perhaps it is proof that Americans have really short memories. Do people really not recall that the term Black Friday was originally … Continue reading

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