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Tag Archives: biking
We run and ride and swim. And then we drink. Sometimes too much.
By Christopher Cudworth In the summer before starting college the group of guys that ran together and hung together began plotting a major league blowout party for an end-of-summer sendoff. We all got blotto. Drunk. Falling down stupefied. And maybe … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, alcohol abuse, alcoholism, American distance runners, Bicycling, biking, binge drinking, Christopher Cudworth, college binge drinking, college drinking, competition, cross country, cycling, cycling psychology, distance running, drinking, drinking too much, drug abuse, half-marathon, kenyan runners, marathon, marijuana, mental health, pot, runners, running, tarsnakes, we run and ride
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Not going nowhere
By Christopher Cudworth For SA One simply must love a double negative. The phrase “I’m not going nowhere” for example, actually means the opposite of what we normally intend it to say. Because if you’re not going nowhere, you’re going … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 10K, 5K, 70.3, aerobic sports, Bicycling, biking, Christopher Cudworth, competition, competitive swimming, going nowhere, half-marathon, ironman, Ironman triathlon, John Lennon, labels for nowhere, marathon, not going nowhere, nowhere man, Olympic try, running and riding, sprint try, tarsnakes, The Beatles, Ultra marathon, we run and ride
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Enjoying a bloom of fitness
By Christopher Cudworth Athletic fitness, like the bloom of a brilliant flower, often lasts a few days, or at best a few weeks, before the peak fitness must fade. The rhythm of blooms Our bodies, like annual or even perennial … Continue reading
Posted in We Run and Ride Every Day
Tagged biking, bloom of fitness, Candide, cycling, distance running, European workers, half-marathon, long distance running, marathon running, peak fitness, peak training, Philadelphia, PR, PRs, riding, running, running and riding, setting a PR, training, VP of Marketing, we run and ride
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Chain reactions
By Christopher Cudworth Chain reactions Cyclists know there is no more important component on the bike than the bike chain. Along with the crankset it is the primary device that propels you. A rusted chain slows you down. A busted … Continue reading
Posted in Uncategorized
Tagged Beautiful Boy, bicycle chain, bike chain, biking, chain link fence, chain reactions, Christopher Cudworth, high school sports facilities, high school track, John Lennon, locked fence, mental health, off limits, runners, running, sports psychology, track workout, track workouts, we run and ride
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Screaming serenity
As it crept into the vernacular as an enticing notion of mind control, the idea of zen thought has been twisted and turned into just about anything a person wants to call it. The Urban Dictionary defines zen this way: One … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, anxiety, art of zen, biking, Christopher Cudworth, corporate fitness, cycling, cycling psychology, Depression, distance running, faith, half marathoners, half-marathon, health, marathon, marathoners, patience, riding, runners, running, sports psychology, tarsnakes, we run and ride, zen, zen thought
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Multisport Madness Triathlon Team moves youth to new levels
By Christopher Cudworth with contributions from John Lorenz Runners and cyclists who like to train where there is less traffic have long favored the roads in Fermi National Accelerator Laboratory in Batavia, Illinois. There are long sections where bike and … Continue reading
Posted in We Run and Ride Every Day
Tagged age group, Aurora, Bicycling, biking, Chicago suburbs, coaches, Colorado Springs, compete in college, cycling, distance running, distance swimming, Elite Training Academy, Erik Walter, Heidi Stimac, high school level, high school track and field, Illinois State Cross Country, indoor training, John Lorenz, Joseph Suarez, Keith Dickson, Kevin McDowell, Lukas Verzbicas, MMTT, Multisport Madness Triathlon Team, Naperville, national championship, national development program, northern latitudes, rebuilding, running, summer training, swimming, training, triathlon, triathlon racing, triathlon season, triathlon team, triathlon training, try-kids, USA, Victoria Clinton, Warrenville, youth triathlon
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Saturday artwork: Goldeneyes are a sign of winter
Posted in Uncategorized
Tagged arrival time, biking, Christopher Cudworth, climate change, cycling, cycling accidents, cycling psychology, cyclist, cyclists, december, distance running, Fox river, goldeneye ducks, january, long distance running, Midwest, runners, running, running and riding, snowless winter, we run and ride
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Phoning it in ain’t what it used to be
The definition of today’s phrase of the day, to “Phone it in…” is provided by the Urban Dictionary, where you can find out what things really mean in modern terms. Phone it in: to perform an act in a perfunctory, uncommitted fashion, … Continue reading
Having the courage to go slow is the fast track to running and riding success
By Christopher Cudworth Go slow. In fact, go slow for much of your training. Whether you run or ride, using slower runs and training rides is key to building baseline fitness. If you don’t go slow, but only go medium … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 10K, aerobic sports, base-building, bikes, biking, Christopher Cudworth, competition, cycling, cycling accidents, cycling psychology, cyclist, cyclists, distance running, fitness, going slow in training, half-marathon, long distance running, long rides, long slow distance, marathon, riding, runner, runners, running, sports psychology, training slow
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