Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

10 Great Ways to Maintain Motivation and Improve Results from Morning Workouts

Posted on October 3, 2013 by Christopher Cudworth

10 Great Ways to Maintain Motivation and Improve Results from Morning Workouts By Christopher Cudworth  Getting up early to work out is both a science and an art. Having conducted many failed experiments in the science and art of morning … Continue reading →

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It’s no stretch to say that yoga makes a difference

Posted on October 1, 2013 by Christopher Cudworth

By Christopher Cudworth Midway into a third-ever session of yoga, I glanced over to see the sculpted shoulders of the female companion who led me to try the whole yoga enterprise at a beautiful little studio called Shine, and I … Continue reading →

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Choices that bring cycling safety to light

Posted on September 30, 2013 by Christopher Cudworth

By Christopher Cudworth A recent pair of stories really struck home on the issue of cycling safety. The first chronicled the death of a cyclist at a busy intersection on Diehl Road, a heavily traveled frontage route along I-88 in … Continue reading →

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Nothing better than running and riding on a two-track trail

Posted on September 27, 2013 by Christopher Cudworth

By Christopher Cudworth With all the ways to get lost in this world you probably aren’t looking for one more suggestion on how to escape the confines of GPS and your commuter route. But here goes. You need to find … Continue reading →

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The brilliantly messy process of evolving in your running and riding

Posted on September 26, 2013 by Christopher Cudworth

By Christopher Cudworth My brother-in-law is a funny guy. He likes to tease about certain things. One of them is the concept of perfection. He maintains there is no such thing. Given the generally messed up state of the world, … Continue reading →

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What’s your Call To Action when you run and ride?

Posted on September 25, 2013 by Christopher Cudworth

Originally posted on We Run and Ride:
By Christopher Cudworth In marketing terms, the Call To Action (CTA) is a crucial element in motivating potential customers to make a purchase or download information about your company. Considerable time and effort…

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What’s your Call To Action when you run and ride?

Posted on September 25, 2013 by Christopher Cudworth

By Christopher Cudworth In marketing terms, the Call To Action (CTA) is a crucial element in motivating potential customers to make a purchase or download information about your company. Considerable time and effort is given in website marketing and Pay … Continue reading →

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Running and riding through our sentiments

Posted on September 24, 2013 by Christopher Cudworth

sen·ti·ment Def #1: a view of or attitude toward a situation or event; an opinion.  Def #2: a feeling or emotion. I used to be quite the sentimental person. One doesn’t know exactly why certain sentiments build up in the … Continue reading →

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Are people who run and ride canaries in a coalmine on global warming?

Posted on September 23, 2013 by Christopher Cudworth

On the run (or ride) from global climate change As a worldwide scientific consensus on the issue of global warming continues to build, the community of ideological naysayers who think the earth is simply too big to be impacted by … Continue reading →

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See how far gratitude can take you

Posted on September 20, 2013 by Christopher Cudworth

By Christopher Cudworth  As you make plans for your next long run, ride, or swim, it might be wise to consider how thankful you should be for the ability (and time) to do your favorite activities. Self-fulfilling prophecies Plenty of … Continue reading →

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