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Tag Archives: runner
The tarsnake of being thankful for things that didn’t happen
Thanksgiving is about saying thanks for everything you have in life. Food. Family. Love. Relationships. Your road bike. A favorite pair of shoes. See, if you run and ride, your perspective gets a little skewed toward your favorite activities. Nothing wrong … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged angry drivers, bike accident, bike crash, cycling, cycling accidents, cycling advice, cycling injury, cyclist, cyclists, distance running, driving drunk, drunk driving, injury, knife attack, riding, road biking, runner, runners, running, tarsnakes, Thanksgiving, training, women runners
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What makes a great running loop?
Nearly all runners have them. The trusty running loop. Depending on your level of commitment in the sport of running, the trusty (or great) running loop can vary from 1 mile to 20. Much of running success depends on consistency. … Continue reading
It’s not that far to fall
Running and riding both have their risks. Cyclists, however, are at greater risk of falling than runners. But that does not preclude those who run from exercising some caution, or at least watching where they step. Goof or Consequences The … Continue reading
Posted in Tarsnakes
Tagged bicycle harmonics, cycling accidents, cycling advice, cycling form, cycling injury, cycling miles, cyclist, distance running, elite cyclists, falling while cycling, falling while running, long distance running, mountain running, runner, runner deaths due to automobiles, runners, running, running efficiency, running injuries, running injury, steeplechase, trail running, ultra running, women runners
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A New York City Marathon to ponder
By Christopher Cudworth When Midge-Taylor Good received texted photos of cars floating in a water-filled New York City street, she had the good sense to consider that her lifetime goal of running the New York City Marathon might not happen … Continue reading
Posted in We Run and Ride Every Day
Tagged Batavia Illinois, cycling, Cyclone Sandy, Fox River Marathon, Fox River Trail, Fox River Trail Illinois, Fox River Trail Runners, Fox Valley Illinois. Ginger Root Salon, Geneva Illinois, Hollywood Casino, Hurricane Sandy, ING New York City Marathon, Japanese Garden Fabyan Forest Preserve, marathon, Naperville Running Company, New Jersey, New York, New York City Marathon, North Aurora Illinois, runner, running, solo marathon, St. Charles Illinois, Starbucks, The Weather Channel, Third Street Geneva, Trail Runner Magazine, ultra runner, ultra running, vestibular infection, women runners, women's running
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Should you be afraid of tarsnakes? Oh, yes. And here’s why…
By Christopher Cudworth Seriously. We tried to warn you. When this blog began in August we introduced you to the danger of tarsnakes, both the literal and allegorical form, that are waiting on the open road to take you down … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged bike crash, bike wobble, biking, country roads, cycling, cycling accidents, cycling injury, cycling psychology, cyclists, group ride, poisonous creatures, riders, road biking, road racing, road repair, roads, runner, runners, running, snow snakes, sports psychology, tarsnake, tarsnakes, training
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Is riding or running at a “respectable pace” your worst enemy?
The first year I got my road bike was the best year of training and racing ever. And that’s not a good thing. Because in the 8 years since I bought a Felt 4C carbon fiber road bike, I’ve developed … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, aerobic sports, base, bikes, biking, corporate fitness, criterium, cross country, cross-training, cycling, cycling psychology, cyclist, cyclists, distance running, health, marathon, mental health, pace, pacing, racing, recovery, revelation, riding, road bike, road biking, road racing, runner, runners, running, running shoes, sports psychology, training, training plan
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A maximal take on minimalist running
Let’s talk for a minute about minimalist running. Because we all want to run as naturally as possible. The real deal of course, is running barefoot. That puts you in direct contact with the ground with absolute and constructive feedback … Continue reading
Posted in We Run and Ride Every Day
Tagged adidas, adidas italia, aerobic sports, ASICS, corporate fitness, cycling, cyclist, dress shoes, fitness, health, injury, long distance running, marathon, minimalist, minimalist running, minimalist running shoes, minimalist training, Mizuno, Nike, performance, Puma, racing, Reebok, riding, road racing, runner, runners, running, running efficiency, running shoes, Sebastian Coe, shoes, sports psychology, track racing, track shoes, training, walking
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When nature calls, we all face a tarsnake of how and where to go
We’ve all been there. 3 miles into a 6 mile loop and wham! The urge to go strikes with a vengeance. It can happen to anyone. Like the poor woman I encountered crouching behind the thin cover of leafless hedge … Continue reading
It’s all about the running and riding gear sometimes. Almost always wish it weren’t.
Getting out to run or ride should be simple. But often it is not. The best intentions to go out for a workout can be lost for lack of a simple item, like a biking glove, or one of your … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged bike crash, biking, cycling, cycling accidents, cycling injury, cycling psychology, cyclist, cyclists, distance running, fitness, marathon, mental health, racing, riding, road biking, runner, runners, running, running shoes, tarsnakes
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One month to the day after surgery, riding and running again
Today was a good day. I rode the Specialized Rockhopper Mountain Bike 15 miles. Over to Fermi National Accelerator Laboratory and back. Crosswind the whole way. And this was one month to the day after surgery to repair the clavicle … Continue reading
Posted in We Run and Ride Every Day
Tagged bike crash, bike safety, bike wobble, bikes, biking, broken collarbone, clavicle, collarbone fracture, cycling, cycling accidents, cycling injury, cycling psychology, cyclist, cyclists, distance running, fitness, health, recuperation, riding, road biking, runner, runners, running, sports psychology, surgery, training
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