Tag Archives: we run and ride

Is Lance Armstrong really a Jason Bourne in disguise?

Posted on October 15, 2013 by Christopher Cudworth

Today’s We Run and Ride blog is from my co-blogger Monte Wehrkamp, whose observations via email often fascinate. He’s proven to be right on many fronts over the years, and many times in my experience of knowing him. So when … Continue reading →

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Cycling pirates

Posted on October 7, 2013 by Christopher Cudworth

By Christopher Cudworth  All cyclists are pirates, of a sort, riding by one Code or another. Some are road cyclists where the Code dictates sharing the burden on the pulls into the wind. Others are triathlete pirates where it’s every … Continue reading →

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10 Great Ways to Maintain Motivation and Improve Results from Morning Workouts

Posted on October 3, 2013 by Christopher Cudworth

10 Great Ways to Maintain Motivation and Improve Results from Morning Workouts By Christopher Cudworth  Getting up early to work out is both a science and an art. Having conducted many failed experiments in the science and art of morning … Continue reading →

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Choices that bring cycling safety to light

Posted on September 30, 2013 by Christopher Cudworth

By Christopher Cudworth A recent pair of stories really struck home on the issue of cycling safety. The first chronicled the death of a cyclist at a busy intersection on Diehl Road, a heavily traveled frontage route along I-88 in … Continue reading →

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The brilliantly messy process of evolving in your running and riding

Posted on September 26, 2013 by Christopher Cudworth

By Christopher Cudworth My brother-in-law is a funny guy. He likes to tease about certain things. One of them is the concept of perfection. He maintains there is no such thing. Given the generally messed up state of the world, … Continue reading →

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What’s your Call To Action when you run and ride?

Posted on September 25, 2013 by Christopher Cudworth

By Christopher Cudworth In marketing terms, the Call To Action (CTA) is a crucial element in motivating potential customers to make a purchase or download information about your company. Considerable time and effort is given in website marketing and Pay … Continue reading →

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Running and riding through our sentiments

Posted on September 24, 2013 by Christopher Cudworth

sen·ti·ment Def #1: a view of or attitude toward a situation or event; an opinion.  Def #2: a feeling or emotion. I used to be quite the sentimental person. One doesn’t know exactly why certain sentiments build up in the … Continue reading →

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Are people who run and ride canaries in a coalmine on global warming?

Posted on September 23, 2013 by Christopher Cudworth

On the run (or ride) from global climate change As a worldwide scientific consensus on the issue of global warming continues to build, the community of ideological naysayers who think the earth is simply too big to be impacted by … Continue reading →

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Seeing your way clear to success

Posted on September 18, 2013 by Christopher Cudworth

By Christopher Cudworth Those of you with perfect vision have no idea. How much. It sucks. To have bad eyesight. Early onset My eyes started going bad at about 12 years old. Which double-sucked, because that’s about the age when glasses … Continue reading →

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On the run with The Pretender

Posted on September 17, 2013 by Christopher Cudworth

By Christopher Cudworth The Pretender (click link to video) “I’m gonna rent myself a house in the shade of the freeway, Gonna pack my lunch in the morning and go to work each day And when the evening rolls around I’ll … Continue reading →

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