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Tag Archives: running
A New York City Marathon to ponder
By Christopher Cudworth When Midge-Taylor Good received texted photos of cars floating in a water-filled New York City street, she had the good sense to consider that her lifetime goal of running the New York City Marathon might not happen … Continue reading
Posted in We Run and Ride Every Day
Tagged Batavia Illinois, cycling, Cyclone Sandy, Fox River Marathon, Fox River Trail, Fox River Trail Illinois, Fox River Trail Runners, Fox Valley Illinois. Ginger Root Salon, Geneva Illinois, Hollywood Casino, Hurricane Sandy, ING New York City Marathon, Japanese Garden Fabyan Forest Preserve, marathon, Naperville Running Company, New Jersey, New York, New York City Marathon, North Aurora Illinois, runner, running, solo marathon, St. Charles Illinois, Starbucks, The Weather Channel, Third Street Geneva, Trail Runner Magazine, ultra runner, ultra running, vestibular infection, women runners, women's running
2 Comments
Should you be afraid of tarsnakes? Oh, yes. And here’s why…
By Christopher Cudworth Seriously. We tried to warn you. When this blog began in August we introduced you to the danger of tarsnakes, both the literal and allegorical form, that are waiting on the open road to take you down … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged bike crash, bike wobble, biking, country roads, cycling, cycling accidents, cycling injury, cycling psychology, cyclists, group ride, poisonous creatures, riders, road biking, road racing, road repair, roads, runner, runners, running, snow snakes, sports psychology, tarsnake, tarsnakes, training
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Is riding or running at a “respectable pace” your worst enemy?
The first year I got my road bike was the best year of training and racing ever. And that’s not a good thing. Because in the 8 years since I bought a Felt 4C carbon fiber road bike, I’ve developed … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, aerobic sports, base, bikes, biking, corporate fitness, criterium, cross country, cross-training, cycling, cycling psychology, cyclist, cyclists, distance running, health, marathon, mental health, pace, pacing, racing, recovery, revelation, riding, road bike, road biking, road racing, runner, runners, running, running shoes, sports psychology, training, training plan
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A maximal take on minimalist running
Let’s talk for a minute about minimalist running. Because we all want to run as naturally as possible. The real deal of course, is running barefoot. That puts you in direct contact with the ground with absolute and constructive feedback … Continue reading
Posted in We Run and Ride Every Day
Tagged adidas, adidas italia, aerobic sports, ASICS, corporate fitness, cycling, cyclist, dress shoes, fitness, health, injury, long distance running, marathon, minimalist, minimalist running, minimalist running shoes, minimalist training, Mizuno, Nike, performance, Puma, racing, Reebok, riding, road racing, runner, runners, running, running efficiency, running shoes, Sebastian Coe, shoes, sports psychology, track racing, track shoes, training, walking
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When nature calls, we all face a tarsnake of how and where to go
We’ve all been there. 3 miles into a 6 mile loop and wham! The urge to go strikes with a vengeance. It can happen to anyone. Like the poor woman I encountered crouching behind the thin cover of leafless hedge … Continue reading
Is cross country running the purest of all sports?
By Christopher Cudworth The air is more than crisp on a late October morning. A chill breeze seems to slide down out of the clear blue sky to the north. It is cross country weather. 140 athletes line up before … Continue reading
A tribute to a rider named John.
Last evening the guys in our group ride received the sad news that a longtime rider on Saturday and Sunday mornings had passed away suddenly. The causes are not yet known, but it seems he was simply enjoying using his … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, biking, cross country skiing, cycling, cycling injury, cycling psychology, cyclists, draft, fitness, grief, health, loss, mental health, nordic skiing, riding, running, sports psychology, tarsnakes, Tour de France, training
1 Comment
It’s all about the running and riding gear sometimes. Almost always wish it weren’t.
Getting out to run or ride should be simple. But often it is not. The best intentions to go out for a workout can be lost for lack of a simple item, like a biking glove, or one of your … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged bike crash, biking, cycling, cycling accidents, cycling injury, cycling psychology, cyclist, cyclists, distance running, fitness, marathon, mental health, racing, riding, road biking, runner, runners, running, running shoes, tarsnakes
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Oh my God. I’m out of breath.
As kids most of us grew up running and playing, riding our bikes and generally exerting ourselves without the term “training” associated with our activities. When we got tired, we either stopped or begged others to stop the game while … Continue reading
Posted in We Run and Ride Every Day
Tagged 12 years old, coaching, cycling, fitness, fun, indoor soccer, kids, out of breath, running, simplicity, soccer, training
3 Comments
Did you miss Lance Armstrong’s confession? Here it is.
When the USADA doping investigation that has taken down Lance Armstrong first went public with its findings, Armstrong remained defiant, claiming his innocence in never having failed a drug test in all those years of cycling. That is a mystery, … Continue reading
Posted in We Run and Ride Every Day
Tagged Armstrong confession, Bradley Wiggins, cycling, cyclists, doping, Floyd Landis, Lance Armstrong, Lance Armstrong Foundation, Liestrong, Livestrong, Radio Shack, riding, runners, running, Team Sky, Tour de France, Tyler Hamilton, UCI, Us Postal, USADA, USADA doping report, Velo, wristband, yellow, yellow Livestrong wristband
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