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Tag Archives: running
Which is the harder sport, running or riding?
Let’s have a little debate here. Which is the harder or more difficult sport, running or riding? The arguments could start with the basics. Going Solo 1. In running you cannot coast. Every step you take is one of self-propulsion. Yet … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, 13.1, 26.2, bonking, criterium cycling, cycling, cycling culture, cycling downhill, cycling uphill, girl runners, hitting the wall, is cycling or riding harder, marathon, pain in cycling, pain in running, riding, road cycling, runner, runner's world, runners, running, running culture, willpower, women runners
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Have you made your November Resolutions yet?
By Christopher Cudworth January 1 is actually a little late to make resolutions if you are planning to make 2013 a better year than 2012. However if you’re not reading this until January, the suggestions below are still highly valuable … Continue reading
Putting Black Friday into a running and riding perspective
It’s still a bit stunning to me that the major shopping day in America is called Black Friday. Perhaps it is proof that Americans have really short memories. Do people really not recall that the term Black Friday was originally … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 1929, adidas, Black Friday, bonking, Brian Oldfield, completing a century, cycling, cyclists, Depression, Donald Rumsfeld, Gladiator, Great Depression, hitting the wall, K-Mart, Luke Skywalker, marathon, Mel Gibson, NFL offensive lineman, Nike, obesity, Puma, reward yourself, runners, running, running a marathon, September 24, shopping, sweat, Thanksgiving
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The tarsnake of being thankful for things that didn’t happen
Thanksgiving is about saying thanks for everything you have in life. Food. Family. Love. Relationships. Your road bike. A favorite pair of shoes. See, if you run and ride, your perspective gets a little skewed toward your favorite activities. Nothing wrong … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged angry drivers, bike accident, bike crash, cycling, cycling accidents, cycling advice, cycling injury, cyclist, cyclists, distance running, driving drunk, drunk driving, injury, knife attack, riding, road biking, runner, runners, running, tarsnakes, Thanksgiving, training, women runners
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Important safety warning to all who run and ride
By Christopher Cudworth There is a serious problem facing many of you out there who run and ride. You might not think about it on a daily basis, but you may be at risk of running or riding off the … Continue reading
It’s Monday. Welcome to the treadmill.
By Christopher Cudworth It’s cold out there Runners and cyclists facing the cold winter months must make a decision on how to keep up their training. You can train outside, bundling up to fight the elements, which for runners often … Continue reading
Posted in Mechanical Genius, We Run and Ride Every Day
Tagged aerobic sports, bike safety, bike trainer, corporate fitness, cycling indoors, cycling psychology, cyclists, distance running, fitness, health, indoor running, indoor training, marathon, runners, running, running indoors, spinning, sports psychology, treadmill, treadmills, winter riding, winter running
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What makes a great running loop?
Nearly all runners have them. The trusty running loop. Depending on your level of commitment in the sport of running, the trusty (or great) running loop can vary from 1 mile to 20. Much of running success depends on consistency. … Continue reading
Caffeine is for wussies: How I quit and lived to tell about it
Those of you who like (or love) coffee seem to be a happy bunch. You can be seen emerging from your local Starbucks or Caribou or local coffee bistro clutching with two hands a cup of whatever favorite flavor you … Continue reading
Posted in Tarsnakes
Tagged caffeine, caffeine fix, Caribou Coffee, coffee, cycling, cyclists, Graham's 318, latte, post-caffeine crash, racing, runners, running, Starbucks, training
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