Tag Archives: resolutions

#1 resolution: forgive yourself and grow

As a young athlete I was typically motivated by two strong emotions: anger and the need for approval. If those seem contrary, you’re correct about that. I was angry at the world for its injustices and at the same time … Continue reading

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Have you made your November Resolutions yet?

By Christopher Cudworth January 1 is actually a little late to make resolutions if you are planning to make 2013 a better year than 2012. However if you’re not reading this until January, the suggestions below are still highly valuable … Continue reading

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