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Tag Archives: marathon
7 Ways to Tell If Your Next Workout is Really “Worth It”
By Christopher Cudworth People who are not professional athletes still have legitimate goals for their workouts. In the face of pressing work schedules or family obligations, it can be difficult to determine how much time to put into your workout … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, a good workout, aerobic sports, anecdotal evidence, Bicycling, biking, Christopher Cudworth, competition, cycling accidents, cycling gear, cycling psychology, goal-setting, is your workout worth it?, marathon, riding, we run and ride, workouts
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What to do when your fitness program isn’t twerking
By Christopher Cudworth As we all bear witness to the phenomenon called twerking so famously demonstrated by the precociously sexual Miley Cyrus in a performance at the Video Music Awards (VMAs), it is important for all of us to consider … Continue reading
Posted in We Run and Ride Every Day
Tagged 4-hour erection, Amby Burfoot, attention getting, bladders, chris froome, Christopher Cudworth, completing a half marathon, female gymnasts, female pole vaulters, George Sheehan, Hal Higdon, half-marathon, health clubs, Jim Fixx, marathon, myley cyrus, myley cyrus video, paul sherwin, phil liggett, pilates, prostates, stripper pole, synchronized swimming, Team Sky, Tour de France, twerk, twerkaholic, twerking, twerking as an Olympic sport, twerking your way to fitness, Video Music Awards, VMAs, we run and ride, XSport fitness
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Life is better when you love to run or ride
By Christopher Cudworth She told me “Baby, when you race today Just take along my love with you And if you knew how much I loved you Baby nothing could go wrong with you” –The Beach Boys Have you ever … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 1 Corinthians 13, Century ride, Christopher Cudworth, falling in love, half-marathon, heart and soul, heterosexual love, homosexual love, Ironman triathlon, love, love at first sight, love heals, love is patient love is kind, love needs a friend, marathon, pride, self love, self-acceptance, triumph, we run and ride
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A belief in the power of footprints
By Christopher Cudworth Walking in from the patio where a few potted plants looked dry if not already dying from September fade, I chanced to place a wet foot on the patio step and was struck by the iconic look … Continue reading
Posted in We Run and Ride Every Day
Tagged are birds dinosaurs, Bible, bible study, birds, birds are dinosaurs, catalyst, Christopher Cudworth, creative force of God, dinosaur tracks, dinosaur tracks in mud, dinosaurs, distance running, faith, fossilized dinosaur tracks, half-marathon, Hollywood, Jurassic park, marathon, organic fundamentalism, runners, running, running and riding, running shoes, scriptural truth, we run and ride
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The harsh beauty of empiric data on running and riding
By Christopher Cudworth Cyclists and runners spend so much time covering the landscape in their endurance pursuits that it can be easy to bypass the empiric data generated by their travels. These days that empiric data landscape is easier than … Continue reading
Posted in Mechanical Genius, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, biking, Christopher Cudworth, competition, cycling, cycling psychology, cyclist, cyclists, distance running, fitness, health, long distance running, marathon, riding, road biking, runners, running, sports psychology, we run and ride
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Coming full circle with The Wright Stuff
By Christopher Cudworth From the top of a ridge in Governor Dodge State Park 45 miles west of Madison, Wisconsin, you can see the Milky Way quite clear on a cloudless summer night. The stars that cover the rest of … Continue reading
Posted in We Run and Ride Every Day
Tagged aerobic sports, Bicycling, bike safety, bike wobble, cancer, cancer survival, christopher cud worth, Christopher Cudworth, competition, cycling, cycling accidents, cycling injury, cycling psychology, evolution, fitness, marathon, milky way, milky way galaxy, physics, sports psychology, survival, we run and ride
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We run and ride and swim. And then we drink. Sometimes too much.
By Christopher Cudworth In the summer before starting college the group of guys that ran together and hung together began plotting a major league blowout party for an end-of-summer sendoff. We all got blotto. Drunk. Falling down stupefied. And maybe … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, alcohol abuse, alcoholism, American distance runners, Bicycling, biking, binge drinking, Christopher Cudworth, college binge drinking, college drinking, competition, cross country, cycling, cycling psychology, distance running, drinking, drinking too much, drug abuse, half-marathon, kenyan runners, marathon, marijuana, mental health, pot, runners, running, tarsnakes, we run and ride
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Not going nowhere
By Christopher Cudworth For SA One simply must love a double negative. The phrase “I’m not going nowhere” for example, actually means the opposite of what we normally intend it to say. Because if you’re not going nowhere, you’re going … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 10K, 5K, 70.3, aerobic sports, Bicycling, biking, Christopher Cudworth, competition, competitive swimming, going nowhere, half-marathon, ironman, Ironman triathlon, John Lennon, labels for nowhere, marathon, not going nowhere, nowhere man, Olympic try, running and riding, sprint try, tarsnakes, The Beatles, Ultra marathon, we run and ride
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Cancer Rocks like you never imagined
By Christopher Cudworth This it the 300th post on We Run and Ride. Thank you for your readership. As one who has never been afraid to write about cancer and the effects it has had on our family with the … Continue reading
Grasping age-related athletic reality does not mean stopping in your tracks
By Christopher Cudworth When you haven’t run a 5K or any other kind of running race in a while, there are all sorts of things that go through your head as you warm up. You wonder about your training prep. … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, 5K leg, age group cycling, age group marathon record, age group marathon records, age group records, age group running records, Christopher Cudworth, cycling psychology, half-marathon, interval running, interval training, marathon, running PR, running records, tarsnake, tarsnakes, triathlon, triathlon 5K, triathlon riding, triathlon running
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