Tag Archives: christopher cud worth

6 rules to live by with cycling communication

As a cyclist for more than a decade, it has been a challenge and a joy to figure out how to ride better. There have been years when everything seemed to flow. My quads bulged. My lungs thrived. My head … Continue reading

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Getting up to speed at Victoria’s Secret

By Christopher Cudworth For a few years in the early 2000s I experienced a strange phenomenon. Everywhere that I rode or ran or hiked there were loose panties discarded by the side of the road. I found them in parking … Continue reading

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Are relationships the most important part of your training and racing?

By Christopher Cudworth Way back when a book titled The Loneliness of the Long Distance Runner was published, people were beginning to more deeply consider what it meant to engage in a solo activity as profound as running long distances. … Continue reading

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It’s Oscars time. Here are the Academy Awards for the best running and riding movies never made

By Christopher Cudworth A few years back, I organized and hosted a giant Academy Awards party at the Arcada Theater in St. Charles, Illinois. More than 900 people attended. Catering was provided by Panera Bread. People were excited to be … Continue reading

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Sometimes we all need a good swift kick in the…

By Christopher Cudworth On my way out of the health club this morning, there appeared on the driveway a lonely boot, right side up on the asphalt, looking a little lost and a bit forlorn. Down the street and around … Continue reading

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Proof that you are part of an amazing, wonderful creation is under your wheels, and your feet, and in the water in which you swim

By Christopher Cudworth As motorists, we tend to think of potholes as really bad things. They threaten our tires. Jolt our suspensions. Kick off hubcaps and throw water up on our windshields. But actually, potholes are a keen reflection of … Continue reading

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For winter fitness, you sometimes have to take what the season will give you

By Christopher Cudworth In winter you map out a fitness plan and hope the weather will allow it to happen. If you plan a run and the streets get too slushy, head to the gym. If you plan a road … Continue reading

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Coming full circle with The Wright Stuff

By Christopher Cudworth From the top of a ridge in Governor Dodge State Park 45 miles west of Madison, Wisconsin, you can see the Milky Way quite clear on a cloudless summer night. The stars that cover the rest of … Continue reading

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Let me run this past you…

This will be a odd post because it’s a bit of an embarrassing subject. It seems that when I wrote the blog article titled Women Run Past Breast Fixation In Society I had an idea it might get some interesting … Continue reading

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Running and riding on the tarsnake of cinnamon rolls

By Christopher Cudworth When Monday rolls around much of the working world will run a gauntlet of food temptations. All sorts of weekend goodies show up in the morning cafeteria to tempt us in layers of delights even Dante‚Äôs Inferno … Continue reading

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