Tag Archives: cycling rules

You’ve heard of TED Talks. Here’s your first FRED talk.

I’ve been seriously riding and racing bicycles since 2007. That when I bought the carbon fiber Felt 4C road bike. I showed up to the group ride that first day wearing a bike helmet with the visor still attached. My … Continue reading

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6 rules to live by with cycling communication

As a cyclist for more than a decade, it has been a challenge and a joy to figure out how to ride better. There have been years when everything seemed to flow. My quads bulged. My lungs thrived. My head … Continue reading

Posted in Christopher Cudworth, cycling, triathlon, We Run and Ride Every Day | Tagged , , , , , , | 1 Comment