Tag Archives: Christopher Cudworth

Running and riding acquaintances never grow old

Posted on February 20, 2013 by Christopher Cudworth

Friendships made through running and riding have a timeless quality. Though times and efforts may change and even the ability to run and ride at all may diminish with time, the common bond of shared time on the road, track … Continue reading →

Posted in We Run and Ride Every Day | Tagged Christopher Cudworth, counseling, cycling psychology, distance running, Egypt, Egyptian, Elizabeth Khalil-Green, fitness, fox valley, guidance counselor, health, Illinois, massage therapy, mental health, multi-sport, Norris Sports Complex, riding, runners, running, walking, walking for health, women runners | Leave a comment

Copenhagen shows the world how it’s done on public biking

Posted on February 15, 2013 by Christopher Cudworth

By Christopher Cudworth (with contributions from Keith Hauser) Part of the difficulty in making the cycling and running world safer for millions who run and ride is in stretching the public imagination to see what is possible when people really … Continue reading →

Posted in Uncategorized, We Run and Ride Every Day | Tagged bicycle density, bicycle lanes, biek lanes, bike lock, bike racks, bike stands, Chicago, chicago bike lanes, Christian 3 wheel bikes, Christopher Cudworth, copenhagen, cycling safety, Denmark, double decker bike stands, Dutch, green city, League of Illinois Bicyclists, no baskets, no lights, no racks, old town, public bikes, sightseeing, sightseeing by bike, single speed, tourists, travel cycling, urban cycling, we run and ride | Leave a comment

The Zen of making tracks while running and riding

Posted on February 10, 2013 by Christopher Cudworth

By Christopher Cudworth Many of us track the miles we cover through records in journals, online or through new technology such as Strava or other digital methods. But nothing tracks our existence like the immediacy of our own tracks, left … Continue reading →

Posted in Uncategorized | Tagged 100 miles, 10K, 13.1, 26.2, Bicycling, Century ride, Christ Jesus, Christopher Cudworth, comprehend, conceive, cycling, geese, geese flying, half-marathon, journey, Jupiter, Jupiter and its moons, know, marathon, marathoners, may the peace of God, pets, planets, realization, religion, religions, runners, running, running and riding, struggle, transcend, transcendence, understand, we run and ride, which surpasses all understanding, wisdom, wise, world, worldly, zen, zen of cycling, zen of riding, zen of running, zen of spirit | Leave a comment

Saturday Morning Artwork: Father and son cycling

Posted on February 9, 2013 by Christopher Cudworth

Posted in We Run and Ride Every Day | Tagged artwork, Christopher Cudworth, cycling, cycling with kids, cyclists, father and son, kids cycling, parenting, riding with family, Saturday morning artwork, we run and ride | Leave a comment

Maybe I think too much about running and riding

Posted on February 5, 2013 by Christopher Cudworth

By Christopher Cudworth They say that the left side of the brain controls the right, say that the right side has to work hard all night, maybe I think too much for my own good, some people say so, other … Continue reading →

Posted in We Run and Ride Every Day | Tagged aggressive, associative thinking, beer commercial, Bill Rodgers, Christopher Cudworth, cycling, cycling blog, dance performance, Decorah, dissociative thinking, distance running, Dr. Weilgart, ear worm, family, improv, Iowa, jingle, Logos of Love, Luther College, marathon, marathoning, Maybe I think too much, Nazi Germany, New York City Marathon, Paul Simon, problem, problem solving, riding blog, running, running blog, serious thoughts, solution, stratosphere, think, thoughts, time out of mind, we run and ride | Leave a comment

Saturday artwork: Goldeneyes are a sign of winter

Posted on February 2, 2013 by Christopher Cudworth

Posted in Uncategorized | Tagged arrival time, biking, Christopher Cudworth, climate change, cycling, cycling accidents, cycling psychology, cyclist, cyclists, december, distance running, Fox river, goldeneye ducks, january, long distance running, Midwest, runners, running, running and riding, snowless winter, we run and ride | Leave a comment

Phoning it in ain’t what it used to be

Posted on January 25, 2013 by Christopher Cudworth

The definition of today’s phrase of the day, to “Phone it in…” is provided by the Urban Dictionary, where you can find out what things really mean in modern terms. Phone it in: to perform an act in a perfunctory, uncommitted fashion, … Continue reading →

Posted in We Run and Ride Every Day | Tagged bikes, biking, Christopher Cudworth, cycling, cycling psychology, cyclist, cyclists, distance running, long distance running, marathon, racing, riding, road biking, runner, runners, running, smartphone, Strava, Strava Ride, Strave Run | Leave a comment

Having the courage to go slow is the fast track to running and riding success

Posted on January 24, 2013 by Christopher Cudworth

By Christopher Cudworth Go slow. In fact, go slow for much of your training. Whether you run or ride, using slower runs and training rides is key to building baseline fitness. If you don’t go slow, but only go medium … Continue reading →

Posted in Tarsnakes, We Run and Ride Every Day | Tagged 10K, aerobic sports, base-building, bikes, biking, Christopher Cudworth, competition, cycling, cycling accidents, cycling psychology, cyclist, cyclists, distance running, fitness, going slow in training, half-marathon, long distance running, long rides, long slow distance, marathon, riding, runner, runners, running, sports psychology, training slow | 1 Comment

Can we ever really run or ride in someone’s else’s shoes?

Posted on January 20, 2013 by Christopher Cudworth

During an Anniversary Event this past weekend at the Eckheart Gallery in Decorah, Iowa where I show my paintings, I grew tired from talking to people and retreated to the studio where my former teacher and now friend Douglas Eckheart does … Continue reading →

Posted in We Run and Ride Every Day | Tagged aerobic sports, Christopher Cudworth, competition, corporate fitness, cycling, cycling psychology, cyclist, cyclists, distance running, fitness, health, improving performance, marathon, riding, runners, running, sports psychology | Leave a comment

Lance Armstrong rides into the present in Oprah Winfrey interview

Posted on January 18, 2013 by Christopher Cudworth

Like a man coming up for air, Lance Armstrong burst through the surface of his deep and fantastic past to breathe the air of reality during his interview with Oprah Winfrey on the OWN network. Whether those initial gulps of … Continue reading →

Posted in We Run and Ride Every Day | Tagged admissions, Betsy Andreu, bitter enemies, blood doping, blood transfusions, cancer, cancer survivor, Christian Vande Velde, Christopher Cudworth, circumstances make the man, cycling, cycling news, cyclists, drowning man, enterprise, EPO, fighting cancer, Floyd Landis, Frankie Andreu, George Hincapie, God, Greg LeMond, hell, humility, King David, Lance Armstrong, Lance Armstrong admission, Lance Armstrong confession, Lance Armstrong Foundation, Lance Armstrong interview, Livestrong, Livestrong Foundation, long distance running, marathon, multisport athletes, Oprah Winfrey, Oxygen Network, religion, retired from cycling, retirement, road biking, running, Tour de France, triathlon, Tyler Hamilton, USADA | Leave a comment

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Tag Archives: Christopher Cudworth

Running and riding acquaintances never grow old

Copenhagen shows the world how it’s done on public biking

The Zen of making tracks while running and riding

Saturday Morning Artwork: Father and son cycling

Maybe I think too much about running and riding

Saturday artwork: Goldeneyes are a sign of winter

Phoning it in ain’t what it used to be

Having the courage to go slow is the fast track to running and riding success

Can we ever really run or ride in someone’s else’s shoes?

Lance Armstrong rides into the present in Oprah Winfrey interview

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