Tag Archives: road racing

Do you have a place to hone your speed?

Posted on July 17, 2014 by Christopher Cudworth

By Christopher Cudworth Ever since I was a little kid holding a watch in my grubby little fist waiting for the second hand to reach twelve, I have held fascination with getting faster. Back then our side yard was the … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , | Leave a comment

From running to riding, Tom Burridge excels through the ages

Posted on March 13, 2014 by Christopher Cudworth

By Christopher Cudworth It is important to relate the following anecdote shared by Tom Burridge about a recent cycling experience. “I was entered in a cycling criterium and did not do a proper warmup,” he chuckles. “So the first five … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

The allegorical beauty of the short and sweet ride: Part 1

Posted on November 14, 2012 by Christopher Cudworth

By Christopher Cudworth There is a bike route from my house that takes a straight route out of town to a largely flat, well-paved road heading straight west, a great stretch of road for solo or group rides. Even the … Continue reading →

Posted in Uncategorized, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , | Leave a comment

Should you be afraid of tarsnakes? Oh, yes. And here’s why…

Posted on November 2, 2012 by Christopher Cudworth

By Christopher Cudworth Seriously. We tried to warn you. When this blog began in August we introduced you to the danger of tarsnakes, both the literal and allegorical form, that are waiting on the open road to take you down … Continue reading →

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Is riding or running at a “respectable pace” your worst enemy?

Posted on November 1, 2012 by Christopher Cudworth

The first year I got my road bike was the best year of training and racing ever. And that’s not a good thing. Because in the 8 years since I bought a Felt 4C carbon fiber road bike, I’ve developed … Continue reading →

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A maximal take on minimalist running

Posted on October 31, 2012 by Christopher Cudworth

Let’s talk for a minute about minimalist running. Because we all want to run as naturally as possible. The real deal of course, is running barefoot. That puts you in direct contact with the ground with absolute and constructive feedback … Continue reading →

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

If you’re looking for sympathy, you better get crackin’

Posted on September 28, 2012 by Christopher Cudworth

The minute I crashed my bike into a ditch it occurred to me that I’d finally, at last get all the attention I deserved. After all, I’m the most interesting and handsome person in the world. Why shouldn’t everyone pay … Continue reading →

Posted in Mechanical Genius | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Overtraining is a tarsnake that can really bring an athlete down

Posted on September 17, 2012 by Christopher Cudworth

By Christopher Cudworth The tarsnake of overtraining For most athletes struggling to find time to fit quality workouts into their busy lives, the concept of “overtraining” seems foreign and unlikely. But most elite athletes will tell you, it is actually … Continue reading →

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , | Leave a comment