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Tag Archives: runners
Is riding or running at a “respectable pace” your worst enemy?
The first year I got my road bike was the best year of training and racing ever. And that’s not a good thing. Because in the 8 years since I bought a Felt 4C carbon fiber road bike, I’ve developed … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, aerobic sports, base, bikes, biking, corporate fitness, criterium, cross country, cross-training, cycling, cycling psychology, cyclist, cyclists, distance running, health, marathon, mental health, pace, pacing, racing, recovery, revelation, riding, road bike, road biking, road racing, runner, runners, running, running shoes, sports psychology, training, training plan
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A maximal take on minimalist running
Let’s talk for a minute about minimalist running. Because we all want to run as naturally as possible. The real deal of course, is running barefoot. That puts you in direct contact with the ground with absolute and constructive feedback … Continue reading
Posted in We Run and Ride Every Day
Tagged adidas, adidas italia, aerobic sports, ASICS, corporate fitness, cycling, cyclist, dress shoes, fitness, health, injury, long distance running, marathon, minimalist, minimalist running, minimalist running shoes, minimalist training, Mizuno, Nike, performance, Puma, racing, Reebok, riding, road racing, runner, runners, running, running efficiency, running shoes, Sebastian Coe, shoes, sports psychology, track racing, track shoes, training, walking
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Is cross country running the purest of all sports?
By Christopher Cudworth The air is more than crisp on a late October morning. A chill breeze seems to slide down out of the clear blue sky to the north. It is cross country weather. 140 athletes line up before … Continue reading
It’s all about the running and riding gear sometimes. Almost always wish it weren’t.
Getting out to run or ride should be simple. But often it is not. The best intentions to go out for a workout can be lost for lack of a simple item, like a biking glove, or one of your … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged bike crash, biking, cycling, cycling accidents, cycling injury, cycling psychology, cyclist, cyclists, distance running, fitness, marathon, mental health, racing, riding, road biking, runner, runners, running, running shoes, tarsnakes
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Did you miss Lance Armstrong’s confession? Here it is.
When the USADA doping investigation that has taken down Lance Armstrong first went public with its findings, Armstrong remained defiant, claiming his innocence in never having failed a drug test in all those years of cycling. That is a mystery, … Continue reading
Posted in We Run and Ride Every Day
Tagged Armstrong confession, Bradley Wiggins, cycling, cyclists, doping, Floyd Landis, Lance Armstrong, Lance Armstrong Foundation, Liestrong, Livestrong, Radio Shack, riding, runners, running, Team Sky, Tour de France, Tyler Hamilton, UCI, Us Postal, USADA, USADA doping report, Velo, wristband, yellow, yellow Livestrong wristband
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The tarsnake of pricks on the road who run and ride
While walking the dog through a park near our house that was in the process of a makeover with new ballfields, playgrounds and turf, we followed the newly paved trail around the perimeter and met up with some interesting artwork … Continue reading
Posted in Tarsnakes
Tagged being a prick, cycling, distance running, group ride, human nature, joggers, male anatomy, prick, pricks, riding, runners, running, sports, tarsnakes, training, women runners
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One month to the day after surgery, riding and running again
Today was a good day. I rode the Specialized Rockhopper Mountain Bike 15 miles. Over to Fermi National Accelerator Laboratory and back. Crosswind the whole way. And this was one month to the day after surgery to repair the clavicle … Continue reading
Posted in We Run and Ride Every Day
Tagged bike crash, bike safety, bike wobble, bikes, biking, broken collarbone, clavicle, collarbone fracture, cycling, cycling accidents, cycling injury, cycling psychology, cyclist, cyclists, distance running, fitness, health, recuperation, riding, road biking, runner, runners, running, sports psychology, surgery, training
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Professional levels of running and riding really do have something in common: Doping.
By Monte Wehrkamp with Christopher Cudworth Some stream of consciousness thoughts on running and riding are always being passed back and forth by my riding partner Monte Wehrkamp and I. This morning the following email showed up in my inbox, … Continue reading
The tarsnake of roadside pornography lives on in the Information Highway
by Christopher Cudworth, We Run and Ride 25 years ago, before the Internet was even invented, pornography was produced in print form and video. Digital porn was just starting to makes its inroads in the living rooms and computers of … Continue reading
Posted in Tarsnakes
Tagged biking, cycling, health, Information Highway, porn, pornography, riding, runner, runners, running, smut, tarsnakes, training
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Excuse me, Sir or Madam. Are you going to wear those running shoes forever?
Forever shoes. That’s how people who buy and wear running shoes for daily wear but are not really runners seem to view their rubbery footwear. Example: Standing in line one morning behind a woman wearing a pair of near-legacy New … Continue reading
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