Tag Archives: runner

On the risks of being actively lazy

Pretty soon, the year’s summaries on Strava and Garmin will arrive, and with that assessment comes a bit of introspection about “doing more” in the coming year. I wasn’t a heavy-duty trainer this past year. I did do an Olympic-distance … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, coaching, competition, healthy aging, healthy senior, injury, running | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

It keeps you running

I titled today’s post after a Doobie Brother’s song from their album Takin’ It to The Streets. Back when the album came out, I was so obsessed with running that any song mentioning the word “run” or “running” became a … Continue reading

Posted in aging, aging is not for the weak of heart, anxiety, bike crash, Christopher Cudworth, cycling threats, healthy aging, healthy senior, running, training, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Erections come with a cost

When my daughter was just into junior high, we sat watching together TV when a Viagra commercial appeared on the air, concluding with a warning that users should “seek help” for an erection lasting longer than four hours.

“Four hours!” she burst out laughing. “Oh my God!” Continue reading

Posted in aging, Christopher Cudworth, college, competition, cross country, friendship, healthy aging, healthy senior, mental health, mental illness, running, sex, track and field, triathlete, triathlon, triathlons, women | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Why is anyone anywhere?

I took to teaching during the COVID-19 pandemic and have taught in more than 800 classrooms with over 20,000 students. Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, coaching, cross country, healthy aging, running, running shoes | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Time trials and times of trial

Perhaps you’ve missed me. Perhaps not. I figure I’m kind of like one of those cyclists who shows up at your side in a group ride after you haven’t seen them in months, says hello, and you go, “Where the fuck have YOU been?” Continue reading

Posted in aging, aging is not for the weak of heart, cycling, cycling the midwest, healthy aging, healthy senior, race pace, racing peak | Tagged , , , , , , , , , | 2 Comments

How it all went down

We all make mistakes in life. Sometimes, it’s because we’re not present in the moment. At other times, we make choices that turn out to be wrong. And then, there are those times when we try to do all the … Continue reading

Posted in anxiety, Christopher Cudworth, competition, cross country, mental health, mental illness, nature, running | Tagged , , , , , , | 2 Comments

A bit of golf never hurt anyone

I recently published a book titled “Nature Is Our Country Club, How Golf Explains Sustainability in a Changing World.” The book draws on years of association with the game of golf starting when I was a little kid crawling around … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

The five craziest endurance feats of my life

As I wrap up this serialized autobiography titled Competition’s Son, I began thinking about the craziest experiences I’ve had in running, cycling, and swimming. I’ve been a runner more than fifty years, a serious cyclist just under twenty years, and … Continue reading

Posted in Christopher Cudworth, climbing, cycling, cycling the midwest, cycling threats, IRONMAN, it never gets easier you just go faster, marathon, marathon training, PEAK EXPERIENCES, race pace, racing peak, riding, running | Tagged , , , , , , , , , , , , , , | Leave a comment

From Green Road to Bliss Road ten years on

As a cyclist for the last twenty years, I entered the Strava World not sure what it would do for my training and racing. At the start of my cycling experience, I rode my Felt 4C road bike in criteriums, … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, cycling, cycling the midwest, cycling threats, doing pulls in cycling, healthy senior, track and field, training, we run and ride | Tagged , , , , , , , , , , , , | Leave a comment

Beyond the pain

Following the passage of my late wife in March of 2013, we conducted a Memorial Service. The people in attendance ranged from all walks of our life. Along with my son and daughter there were other family, longtime friends and … Continue reading

Posted in 10K, aging, Christopher Cudworth, competition, cycling, life and death, love, mental health | Tagged , , , , , , , , , , , , , , , , , | Leave a comment