Tag Archives: we run and ride

Saturday artwork: Goldeneyes are a sign of winter

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Damn you carbohydrates! Damn you to hell!

The winter weight is stubborn this year. For reasons far too complicated to elucidate here, the workout schedule has been steady, then fitful. Which means a few things do not fit so well. So I’m fit full. Like the fertility goddess … Continue reading

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Knowing your rivals in running and riding

By Christopher Cudworth Rival.  It’s probably not a word most of us think about all that much. So it helps to look at the definition of the world to know who your rivals are, and why they might be important … Continue reading

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Keep On Running says it all in song, almost

By Christopher Cudworth One must always be wary of how you read–or do not understand–the lyrics of a song, lest you get the message altogether wrong. Recent history (the last 40 years or so) offers up so many examples of … Continue reading

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The philosophy of staying upright when you run and ride on ice

By Christopher Cudworth In case no one has told you before, the goal when you go out to run and ride is to stay vertical. On your feet. Perched on your bike. Most of us do a pretty good job … Continue reading

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On being a painter, who also runs and rides

This morning while pulling on briefs, the merest fleck of red paint showed on the waistband. It was there from some frantic painting session, long ago for the record, in which the painter hurriedly sat down to finish some section … Continue reading

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But the seventh day is a Sabbath of rest, so why are you working out?

New International Version (©1984) For six days, work is to be done, but the seventh day is a Sabbath of rest, holy to the LORD. Whoever does any work on the Sabbath day must be put to death. Saturdays and … Continue reading

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Do trophies really mean anything?

If you have ever won a trophy for any reason, you know the feeling of success in having earned recognition for your efforts. First trophies I don’t remember my first trophy, but it might have been for winning a prestigious … Continue reading

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It’s almost 2013 and that means time for reverse resolutions on 2012

A couple years ago my cycling took a strange turn in late summer when a series of flats took me out of action day after day. It didn’t take a genius to ascertain that my tires were worn from a … Continue reading

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Welcome to the Church of We Run and Ride

Welcome to the Church of We Run and Ride.  What follows is a sermon of sorts. And if you know anything about good sermons, the content usually gives you a little history and purpose of the topic, some information on … Continue reading

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