Tag Archives: marathon

It really does matter where you buy your running and riding gear

By Christopher Cudworth What follows is not so much an endorsement as a bit of documentation of a long-standing relationship. I purchased my first pair of shoes from a man named Dick Pond in 1976. At the time he was … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

The tarsnake of self indulgence can help or hinder our running and riding

Whether you run or ride as your principal form of exercise or add swimming to do triathlons, the time involved to engage in training and racing can be considerable. If truth be told, there is a streak of selfishness that … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Zen of making tracks while running and riding

By Christopher Cudworth Many of us track the miles we cover through records in journals, online or through new technology such as Strava or other digital methods. But nothing tracks our existence like the immediacy of our own tracks, left … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Running and riding through the light of your life

It happens so often that I walk outside and a certain light captures my attention. It happened just now, in fact, while letting the dog out for his mid-day pee. The light was flat and the air was inviting. Damp … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , | Leave a comment

Maybe I think too much about running and riding

By Christopher Cudworth They say that the left side of the brain controls the right, say that the right side has to work hard all night, maybe I think too much for my own good, some people say so, other … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Meet Abraham Lincoln, Marathoner and Cyclist

By Christopher Cudworth Here in Illinois, the Land of Lincoln, there’s quite a bit of pride in the heritage and history that Abraham Lincoln lends to the state. Springfield, Illinois is one of the places Lincoln called home, and the … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Phoning it in ain’t what it used to be

The definition of today’s phrase of the day, to “Phone it in…” is provided by the Urban Dictionary, where you can find out what things really mean in modern terms.  Phone it in: to perform an act in a perfunctory, uncommitted fashion, … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Having the courage to go slow is the fast track to running and riding success

By Christopher Cudworth Go slow. In fact, go slow for much of your training. Whether you run or ride, using slower runs and training rides is key to building baseline fitness. If you don’t go slow, but only go medium … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Can we ever really run or ride in someone’s else’s shoes?

During an Anniversary Event this past weekend at the Eckheart Gallery in Decorah, Iowa where I show my paintings, I grew tired from talking to people and retreated to the studio where my former teacher and now friend Douglas Eckheart does … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Lance Armstrong rides into the present in Oprah Winfrey interview

Like a man coming up for air, Lance Armstrong burst through the surface of his deep and fantastic past to breathe the air of reality during his interview with Oprah Winfrey on the OWN network. Whether those initial gulps of … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment