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Tag Archives: marathoner
Mike Behr lighting it up in multiple sports
On a cold and snowy February morning, a tall, lean distance runner named Mike Behr is running back and forth between a lead pack of runners and a much slower group bringing up the rear. The occasion is a Sunday … Continue reading
Posted in 13.1, aging, competition, cycling, healthy aging, running, track and field, triathlete, triathlon, triathlons
Tagged aurora illinois, cross country, cycling, half-marathon, marathon, marathoner, marathoning, Mike Behr, naperville illinois, swimming, The Labs, track and field, triathlete, triathlon
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Doing the possible so the impossible can happen
By Christopher Cudworth There are accomplishments about which we all dream. Personal records we strive to achieve. At times these goals seem unreachable. Impossible. But we persist, doing the small things that add up to big changes in our bodies, … Continue reading
Posted in We Run and Ride Every Day
Tagged 4:30 mile, aerobic sports, Christopher Cudworth, competition, corporate fitness, cycling, cycling psychology, cyclist, cyclists, doing the impossible, evolution, God, half-marathon, impossible, long distance running, making the impossible happen, marathoner, marathoning, mental health, miler, miracles, motivation, personal best, personal records, racing, riding, running, sports psychology, training, training strategies, we run and ride
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I’ve never done steroids or doped. And it’s pretty hard living clean.
As a competitive runner from high school to post-collegiate days, I stood 6’1″ and weighed 140 lbs. That’s pretty skinny. A nurse who tested me at a health fair scored my BMI (Body Mass Index) at 3% body fat. “Don’t … Continue reading
Posted in Uncategorized
Tagged biking, cheaters, cycling, distance running, doping, Frank Shorter, Lance Armstrong, marathon, marathoner, Olympic marathon, Olympics, politics, running, sports, steroids, training, Waldemar Cierpinski, weight, weight management
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